Hosts: Sarah Ruth, Tony, & Mads. Writers: Sarah & Ken Garner
For your relationships, work on yourself PT2
SEP 5, 202423 MIN
For your relationships, work on yourself PT2
SEP 5, 202423 MIN
Description
<p>Mads and I continue the conversation about working on ourselves. We are proud of ourselves and that is pretty exciting! We have been abstaining from alcohol, working out, and focusing on positive self talk. </p>
<p><br></p>
<p>National Epidemiologic Survey on Alcohol and Related Conditionsby NIAAA National Institute on Alcohol Abuse and Alcoholism, 31,079 people in USA</p>
<p>HKU Hong Kong University, published in canadian medical Associates. 10 386 people over 4 years who were nondrinkers or moderate drinkers </p>
<p>The Association between mental Wellbeing, Levels of harmful Drinking, and Drinking Motivations: 6174 adults from the UK</p>
<p>American Psychological Association, Dec 12, 2023</p>
<p>Van der Kolk, 2014, p. 1</p>
<p>Substance Abuse and Mental Health Services Administration</p>