<p>What do early childhood education administration, therapy, and eyelashes have in common? Kara Johnson, of course! BCP chats it up about beauty and behavioral health with this multifaceted wonder, an expert in BOTH. Have the need to exceed expectations and be the best at everything you do been a part of your playbook? Have you experienced or are you experiencing burnout and pushing yourself beyond the point of exhaustion as an early childhood administrator?</p> <p> You want to meet Kara! Lean in as Kara shares her personal and professional experience. Kara Johnson is a mother of two. She has been a therapist and social services worker for over 15 years. Kara is also an entrepreneur and owner of Lash Art. @lashart_chicago </p> <p><br></p> <p>If this conversation inspired you to learn more or speak with someone about your mental health here are some resources. </p> <p>Share additional resources in the comments. </p> <p><br></p> <p>National Alliance on Mental Illness <a href="https://www.nami.org">https://www.nami.org</a> </p> <p>NAMI helpline <strong>Call </strong><a href="tel:+18009506264" target="_blank">1-800-950-NAMI (6264)</a>, text &quot;HelpLine&quot; to <a href="http://sms:62640/" target="_blank">62640</a> or email us at <a href="mailto:[email protected]?subject=NAMI%20HelpLine%20Question" target="_blank">[email protected]</a> Monday Through Friday, 10 A.M. – 10 P.M., ET. </p> <p> <a href="https://www.psychologytoday.com/us">https://www.psychologytoday.com/us</a>  find a therapist, psychologist, counselor</p> <p>@browngirltherapy IG</p> <p>https://latinxtherapy.com/ </p> <p><br></p> <p>Thankyou @CounselingBlackWomen FB/IG for this list:</p> <p>Therapy for Black Girls<br> Boris L. Henson Foundation<br> The Loveland Foundation <br> Melanin &amp; Mental Health™️<br> Black Female Therapists<br> BEAM (Black Emotional and Mental Health Collective)<br> The Black Girl Doctor<br> The Association of Black Psychologists<br> Black Women&#39;s Mental Health Institute<br> National Association of Black Counselors</p> <p><br></p> <p>Note: Resources are provided as a convenience and for informational purposes only; they do not constitute an endorsement by Brown Crayon. </p> <p> <a href="https://www.youtube.com/@browncrayon">⁠https://www.youtube.com/@browncrayon </a> </p> <p><br></p> <p><br></p>