Orlando Health Well-Being Podcast

This episode features Bonnie Waldrop, Erin Bock, and Harrison Porter -- volunteers with the Orlando Health Pet Therapy Program. You'll be inspired by their stories of kindness, joy, and well-being, while also learning about the impact of sharing your gifts with others. This episode will challenge you to explore your personal interests and ponder your why so that you can pay it forward to others. If you live in an Orlando Health service area and are interested in applying to become a Pet Thera...

In this episode, Sujey Valerio, a Clinical Practice Supervisor with Orlando Health, unpacks the importance of consistency, mindset, and connections when it comes to maintaining well-being. Learn how small daily choices-- even in the midst of changes and challenges-- can help you feel whole and ready to thrive no matter your season. If you found this episode helpful, you may also enjoy #39 Joel Nater - Creating Lasting Change and #43 Karina Rico-Arango - Choosing an Optimistic Mindset. To be...

In this episode, Dr. Allison Hull, a dual-board certified physcian in pediatrics and internal medicine, shares her expertise and insight on how technology impacts well-being. Learn the importance of self-awareness and strategies for a digital detox, so that you can establish a healthier approach to technology. Guiding Questions: 1. What are some key takeaways for your, after listening to this episode? 2. What are some of your technology tendencies? 3. What digital boundaries can you st...

This episode features Brenda Atkins, Trauma Registrar, and Vibha Choudhary, Clinical Pharmacist, as we celebrate the Podcast's 50th Episode! You'll be inspired by these two Orlando Health team members, as they share about the concept of influence and how we can leverage our hobbies and wellness passions to positively impact others. Guiding Questions: 1. Who or what do you want to influence? Who or what most influences you? 2. What are some of your wellness passions? 3. How can you use your ...

This episode features, Madison Jetvig, a Physician Assistant for Craniofacial Surgery at Arnold Palmer Hospital. You'll be inspired as she shares her personal journey from patient to provider, the role that compassion has played in her story, and practical tips on receiving and giving compassion. Guiding Questions: 1. What part of Maddie's story most resonates with you? 2. What are some simple ways that you can extend compassion to others in both your professional and personal life? 3. How c...