In this episode, Kerry delves into The Shadow of High Vibes Only Culture, shedding light on the harm of denying life’s darker moments in favor of constant positivity. She begins by exploring the inherent balance of light and darkness in nature and how we can learn from it. From there, Kerry reflects on the denial and masking of pain, discussing how this creates disconnection and stifles growth.

She also shares insights on the role of emotions as indicators and guides, inviting listeners to view them as powerful tools rather than problems to fix. Tune in for a raw, thought-provoking conversation on why embracing both the light and the shadow is vital for authentic healing and transformation.

Timestamps

04:08 - Darkness in Nature

09:01 - The Dangers of Toxic Positivity

10:28 Denial and Masking Pain

12:06 - Pain and Awareness

18:12 Emotional Indicators and Guidance

22:36 - Embracing the Depths: Understanding Low Vibes

About The Naked Human

The Naked Human. An inner journey deeper into yourself through Nudity and our Natural World. Rooted in the awareness that we are a part of Nature, and not apart from we converse on the power and wisdom we hold living with the Elements… and what it means to be a Human BEing.

About Kerry

Kerry Kott is a Licensed Physician of Chinese Medicine, Master Plant Guide and Herbalist, Wild Woman Mentor, Pranic Healer, and Nude Nature Photographer. Through her background in the healing arts for the past 16 years, growing up in the wilderness, and deep yearn for the Human-Source connection, she holds space for The Wild Human to emerge in all of us; a Return To Source. She focuses on our inherent relationship with the Earth, healing sexual trauma and shame, and creating a space for women to feel safe in their bodies.

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