Healthy & Awake Podcast
Healthy & Awake Podcast

Healthy & Awake Podcast

Mike Vera, Board-Certified Health Coach

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Episodes

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On Healthy & Awake Podcast we question the conventional, explore the unconventional, and seek the truth in health and wellness.

Recent Episodes

The Scientist Who Healed Herself When Modern Medicine Failed w/ Dorinda Smith
OCT 28, 2025
The Scientist Who Healed Herself When Modern Medicine Failed w/ Dorinda Smith
<p>In this episode of the <em>Healthy &amp; Awake Podcast</em>, Mike Vera talks with immunotoxicologist <strong>Dori Smith</strong>, who reversed <strong>seven autoimmune diseases</strong> after being disabled for over a decade. They dive into the <strong>root causes of chronic inflammation</strong>, the science behind <strong>detoxification</strong>, and how functional medicine can help the body <strong>heal naturally</strong>. Dori shares how understanding genetics, nutrition, toxins, and faith transformed her life—and why conventional medicine still overlooks these key insights. If you’ve ever wondered whether true recovery from chronic illness is possible, this conversation will change your perspective.</p><p>🎧 Guest Links:</p><p>Dori Smith YouTube: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/c/DorindaASmithMS">https://www.youtube.com/c/DorindaASmithMS</a></p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.truewellnesstoday.net/">https://www.truewellnesstoday.net/</a> </p><p>Paper – “Introduction to Immunology and Autoimmunity” (1999): <a target="_blank" rel="noopener" href="https://ehp.niehs.nih.gov/doi/pdf/10.1289/ehp.99107s5661">https://ehp.niehs.nih.gov/doi/pdf/10.1289/ehp.99107s5661</a></p><p>🧠 Avantia Health Optimization: Get personalized coaching for weight loss, chronic health issues, and peak performance → <a target="_blank" rel="noopener noreferrer nofollow" href="https://avantiahealthoptimization.com/">https://avantiahealthoptimization.com/</a></p><p>💡 Support the show:</p><ul><li>BonCharge Glasses (15% off code: healthy-and-awake): <a target="_blank" rel="noopener noreferrer nofollow" href="https://boncharge.com/?rfsn=6048119.41d325">https://boncharge.com/?rfsn=6048119.41d325</a></li><li>MovNat Training (10% off code: mike_movnat): <a target="_blank" rel="noopener noreferrer nofollow" href="https://movnat.com">https://movnat.com</a></li><li>Breath Training (25% off code: MIKE): <a target="_blank" rel="noopener noreferrer nofollow" href="https://breathholdwork.com">https://breathholdwork.com</a></li><li></li></ul><p>🌐 All links &amp; socials: <a target="_blank" rel="noopener noreferrer nofollow" href="https://mikevera.com">https://mikevera.com</a></p><p>⏱️ Timestamps:</p><p>00:00 - Introduction &amp; Dori's Background</p><p>01:56 - What's the sequence of events—were you practicing science when you got sick?</p><p>03:05 - What did functional medicine offer you that conventional medicine did not?</p><p>06:31 - Can you give us an overview of sources of toxic exposure and how it fits into chronic illness?</p><p>09:28 - Detox and toxins: Is there legitimacy to these terms?</p><p>13:06 - What would you say to people who feel overwhelmed by toxic exposure?</p><p>16:07 - The identity shift: How does mindset affect healing?</p><p>21:21 - Are supplements the answer, or is there something more reasonable?</p><p>26:09 - What about stress, sleep, and other factors? (Tattoos, lifestyle, and hope for change)</p><p>31:53 - What do you think the biggest offender is from sources of toxic exposure? (Coffee, food, and more)</p><p>36:37 - How do you respond to people who think everything is poisoned?</p><p><strong>DISCLOSURE</strong></p><p>Content shared on this channel is for educational and informational purposes only. It’s not intended to replace medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making changes to your health, nutrition, or lifestyle routines. Results vary by individual.</p><p>© 2025 Healthy &amp; Awake™ / Mike Vera</p>
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43 MIN
12 Alternative Cancer Treatments: A Doctor Breaks Them Down w/ Dr. John Catanzaro [Ep. 77]
OCT 12, 2025
12 Alternative Cancer Treatments: A Doctor Breaks Them Down w/ Dr. John Catanzaro [Ep. 77]
<p>In this eye-opening episode of the Healthy &amp; Awake Podcast, Dr. John Catanzaro joins Mike Vera to break down 12 of the most searched alternative and integrative cancer treatments. From ivermectin, fenbendazole, and methylene blue, to peptides, vitamin C, cannabis, DMSO, and more—Dr. Catanzaro explains what actually works, what’s promising, and what’s overhyped. They also dive into the role of the microbiome, mitochondria, spike protein, and lifestyle changes in cancer progression and recovery. If you or someone you know is exploring options beyond conventional cancer care, this episode is a must-listen.</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://neo7bioscience.com/">https://neo7bioscience.com/</a></p><p></p><p>For a deeper dive into the studies we discussed, check out the companion article: <a target="_blank" rel="noopener noreferrer nofollow" href="https://mikevera.substack.com/p/12-emerging-cancer-therapies-youve">https://mikevera.substack.com/p/12-emerging-cancer-therapies-youve</a></p><p>___________________________</p><p>🧠 Avantia Health Optimization: Tired of conventional medicine treating symptoms instead of root causes? Get hyper-personalized coaching for sustainable weight loss, chronic health solutions, and peak performance. Start your transformation at <a target="_blank" rel="noopener noreferrer nofollow" href="https://avantiahealthoptimization.com/">https://avantiahealthoptimization.com/</a></p><p>📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!</p><p>👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. <a target="_blank" rel="noopener noreferrer nofollow" href="https://boncharge.com/?rfsn=6048119.41d325">https://boncharge.com/?rfsn=6048119.41d325</a></p><p>🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit <a target="_blank" rel="noopener noreferrer nofollow" href="http://MovNat.com">MovNat.com</a>.</p><p>🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at <a target="_blank" rel="noopener noreferrer nofollow" href="http://BreathHoldWork.com">BreathHoldWork.com</a>.</p><p>---</p><p>Find all social media links, and everything else at <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.mikevera.com">www.mikevera.com</a></p><p></p><p>00:00 - Introduction 01:47 - Ivermectin &amp; Fenbendazole 05:29 - Methylene Blue 08:12 - Peptide Therapy &amp; Personalized Medicine 14:51 - High Dose IV Vitamin C 21:00 - Medicinal Mushrooms 25:21 - Chlorine Dioxide 27:21 - Cannabis 31:43 - DMSO (Dimethyl Sulfoxide) 38:47 - Apricot Seeds (B17) 42:47 - Rife Machine &amp; Wave Therapies 47:05 - Colloidal Silver 50:46 - Lifestyle Changes for Cancer</p>
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58 MIN
Are We Poisoning Our Pets? A Veterinarian's Shocking Revelation w/ Dr. Judy Morgan [Ep. 76]
MAY 21, 2025
Are We Poisoning Our Pets? A Veterinarian's Shocking Revelation w/ Dr. Judy Morgan [Ep. 76]
<p>In this eye-opening episode of the <em>Healthy &amp; Awake Podcast</em>, holistic veterinarian Dr. Judy Morgan reveals the hidden dangers of toxic pet food, overprescribed pet vaccines, and harmful pharmaceuticals like trazodone for dogs. With over 40 years of experience, she shares how natural pet care and raw food for dogs can dramatically improve your pet’s health and longevity. We explore powerful alternatives like CBD for pets, mushroom therapy, food-based healing, and why many chronic illnesses and dog cancer cases may be preventable. This is a must-watch for anyone who loves their animals and wants the truth about the veterinary industry, veterinary corruption, and how to make smarter, safer choices. Learn how the microbiome, environmental toxins, and holistic medicine are changing the game for pets everywhere.</p><ol><li><strong>Dr. Judy Morgan’s Website</strong> <a target="_blank" rel="noopener" href="https://drjudymorgan.com">https://drjudymorgan.com</a></li><li><strong>Naturally Healthy Pets</strong> (her company) <a target="_blank" rel="noopener" href="https://naturallyhealthypets.com">https://naturallyhealthypets.com</a></li><li><strong>Dr. Judy U</strong> (her online course platform) <a target="_blank" rel="noopener" href="https://drjudyu.com">https://drjudyu.com</a></li></ol><p>___________________________</p><p>🧠 <strong>Avantia Health Optimization</strong>: Tired of conventional medicine treating symptoms instead of root causes? Get hyper-personalized coaching for sustainable weight loss, chronic health solutions, and peak performance. Start your transformation at <a target="_blank" rel="noopener noreferrer nofollow" href="https://avantiahealthoptimization.com/">https://avantiahealthoptimization.com/</a></p><p>📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!</p><p>👓 <strong>BonCharge Glasses</strong>: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code <em>'healthy-and-awake'</em>. Shop <a target="_blank" rel="noopener noreferrer nofollow" href="https://boncharge.com/?rfsn=6048119.41d325">here</a>. <a target="_blank" rel="noopener noreferrer nofollow" href="https://boncharge.com/?rfsn=6048119.41d325">https://boncharge.com/?rfsn=6048119.41d325</a></p><p>🏋️‍♂️ <strong>MovNat Natural Movement Training</strong>: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code <em>"mike_movnat"</em> for 10% off and start moving better today! Visit <a target="_blank" rel="noopener noreferrer nofollow" href="https://MovNat.com">MovNat.com</a>.</p><p>🌬️ <strong>Breath Training Program</strong>: Master your breath for improved mental clarity and performance. Use code <em>"MIKE"</em> for 25% off eligible programs! Check it out at <a target="_blank" rel="noopener noreferrer nofollow" href="https://BreathHoldWork.com">BreathHoldWork.com</a>.</p><p>Find all social media links, and everything else at <a target="_blank" rel="noopener noreferrer nofollow" href="https://mikevera.com/">www.mikevera.com</a></p><p></p><p>00:00 Introduction to Veterinary Drug Use </p><p>00:26 Meet Dr. Judy Morgan: Holistic Veterinarian </p><p>00:54 Discovering Holistic Veterinary Medicine </p><p>02:51 The Power of Alternative Therapies </p><p>07:12 The Importance of Pet Nutrition </p><p>12:06 The Dark Side of Commercial Pet Food </p><p>21:06 Vaccination Concerns for Pets </p><p>30:15 Client Demands for TF Vaccine </p><p>30:50 Veterinary Pricing Controversies </p><p>31:56 Homemade Diets for Pets </p><p>34:13 Pharmaceuticals for Pets </p><p>40:39 CBD and Alternative Therapies </p><p>42:41 Environmental Toxins and Pets </p><p>46:45 AI and the Future of Pet Care</p>
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54 MIN
Communist Medicine in America: A Doctor’s Warning w/ Dr. Renata Moon [Ep. 75]
MAY 13, 2025
Communist Medicine in America: A Doctor’s Warning w/ Dr. Renata Moon [Ep. 75]
<p><a href="https://www.buzzsprout.com/twilio/text_messages/2371576/open_sms">Send us a text</a></p><p>In Episode 75 of the <em>Healthy & Awake Podcast</em>, Dr. Renata Moon, a board-certified pediatrician, shares her firsthand experience with medical censorship after raising concerns about COVID vaccine risks for children. Drawing parallels between her family's escape from communism and current events, Dr. Moon discusses the importance of informed consent and medical freedom. She details the repercussions she faced, including termination from her position and investigations by medical boards. This episode delves into the challenges of maintaining ethical standards in a climate where dissenting medical opinions are often suppressed.</p><p><b>Silent Majority Foundation – Dr. Renata Moon v. WSU Case Page</b> Details Dr. Moon’s lawsuit against Washington State University for alleged First Amendment violations following her Senate testimony. <a href="https://www.silentmajorityfoundation.org/renatamoon">https://www.silentmajorityfoundation.org/renatamoon</a></p><p><b>Donate to Support Dr. Moon’s Legal Fight</b> Support Dr. Moon's efforts to defend medical freedom and free speech. <a href="https://secure.silentmajorityfoundation.org/np/clients/silentmajorityfoundation/donation.jsp?campaign=6">https://secure.silentmajorityfoundation.org/np/clients/silentmajorityfoundation/donation.jsp?campaign=6</a></p><p><b>Senator Ron Johnson’s COVID-19 Vaccine Roundtable (Dec 7, 2022)</b> Official page for the Senate roundtable where Dr. Moon testified about COVID-19 vaccine safety. <a href="https://www.ronjohnson.senate.gov/2022/12/sen-ron-johnson-hears-from-experts-and-medical-professionals-on-covid-19-vaccine-efficacy-and-safety">https://www.ronjohnson.senate.gov/2022/12/sen-ron-johnson-hears-from-experts-and-medical-professionals-on-covid-19-vaccine-efficacy-and-safety</a></p><p>___________________________</p><p>🧠 <b>Avantia Health Optimization</b>: Tired of conventional medicine treating symptoms instead of root causes? Get hyper-personalized coaching for sustainable weight loss, chronic health solutions, and peak performance. Start your transformation at <a href="https://avantiahealthoptimization.com/">https://avantiahealthoptimization.com/</a></p><p>📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!</p><p>👓 <b>BonCharge Glasses</b>: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code <em>'healthy-and-awake'</em>. Shop <a href="https://boncharge.com/?rfsn=6048119.41d325">here</a>. <a href="https://boncharge.com/?rfsn=6048119.41d325">https://boncharge.com/?rfsn=6048119.41d325</a></p><p>🏋️‍♂️ <b>MovNat Natural Movement Training</b>: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code <em>"mike_movnat"</em> for 10% off and start moving better today! Visit <a href="https://MovNat.com">MovNat.com</a>.</p><p>🌬️ <b>Breath Training Program</b>: Master your breath for improved mental clarity and performance. Use code <em>"MIKE"</em> for 25% off eligible programs! Check it out at <a href="https://BreathHoldWork.com">BreathHoldWork.com</a>.</p><p><br /></p><p>Find all social media links, and everything else at <a href="https://mikevera.com/">www.mikevera.com</a> </p><p><br /></p><p><br /></p><p>00:00 Introduction and Personal Story<br />00:48 Welcome to Healthy and Awake Podcast<br />00:56 Introducing Dr. Renata Moon<br />01:34 Dr. Moon's Experience During the Pandemic<br />04:00 Concerns About the COVID-19 Vaccine<br />07:58 The Impact of Speaking Out<br />13:31 Reflections on Communism and Capitalism<br />27:21 The Rise of Real ID and Its Implications<br />28:23 Voice of America: A Beacon of Freedom<br />29:05 The Quest for Freedom and American Values<br />31:48 Fired for Questioning Mandates<br />33:36 Speaking Out at the Senate H</
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53 MIN
FDA Whistleblower Exposes Toxic Truth About Your Food w/ Dr. Renee Dufault [Ep. 74]
MAY 7, 2025
FDA Whistleblower Exposes Toxic Truth About Your Food w/ Dr. Renee Dufault [Ep. 74]
<p><a href="https://www.buzzsprout.com/twilio/text_messages/2371576/open_sms">Send us a text</a></p><p><b>FDA whistleblower Dr. Renee Dufault joins the Healthy & Awake Podcast to expose the hidden dangers of heavy metals in food, including how high fructose corn syrup, ultra-processed foods, and nutritional epigenetics are linked to rising rates of autism and ADHD.</b> We discuss her groundbreaking research, the FDA’s internal resistance, and how food choices impact future generations. Dr. Dufault also shares hopeful strategies for detoxing your diet, building health through regenerative agriculture, and creating systemic change. If you care about food safety, autism prevention, or just want to understand the truth behind processed foods, this episode is a must-listen. Keywords include: FDA whistleblower, nutritional epigenetics, heavy metals in food, autism and food, high fructose corn syrup mercury.</p><p><b>Resources Mentioned in This Episode:</b></p><ol><li>Dr. Renee Dufault’s Published Research: <a href="https://pubmed.ncbi.nlm.nih.gov/?term=Renee+dufault">https://pubmed.ncbi.nlm.nih.gov/?term=Renee+dufault</a></li><li>Food Ingredient Safety Nonprofit: <a href="https://foodingredientsafety.org">https://foodingredientsafety.org</a></li><li>Dr. Dufault’s Website: <a href="https://reneedufault.com">https://reneedufault.com</a></li><li><em>Unsafe at Any Meal</em> (Book): <a href="https://a.co/d/9VeBJUQ">https://a.co/d/9VeBJUQ</a></li><li><em>Unsafe at Any Meal</em> – Study Guide: <a href="https://a.co/d/1bro5Lp">https://a.co/d/1bro5Lp</a></li></ol><p>___________________________</p><p>🧠 <b>Avantia Health Optimization</b>: Tired of conventional medicine treating symptoms instead of root causes? Get hyper-personalized coaching for sustainable weight loss, chronic health solutions, and peak performance. Start your transformation at <a href="https://avantiahealthoptimization.com/">https://avantiahealthoptimization.com/</a></p><p>📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!</p><p>👓 <b>BonCharge Glasses</b>: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code <em>'healthy-and-awake'</em>. Shop <a href="https://boncharge.com/?rfsn=6048119.41d325">here</a>. <a href="https://boncharge.com/?rfsn=6048119.41d325">https://boncharge.com/?rfsn=6048119.41d325</a></p><p>🏋️‍♂️ <b>MovNat Natural Movement Training</b>: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code <em>"mike_movnat"</em> for 10% off and start moving better today! Visit <a href="https://MovNat.com">MovNat.com</a>.</p><p>🌬️ <b>Breath Training Program</b>: Master your breath for improved mental clarity and performance. Use code <em>"MIKE"</em> for 25% off eligible programs! Check it out at <a href="https://BreathHoldWork.com">BreathHoldWork.com</a>.</p><p><br /></p><p>Find all social media links, and everything else at <a href="https://mikevera.com/">www.mikevera.com</a> </p><p><br /></p><p>00:00 FDA Controversy and Introduction</p><p>00:36 Meet Dr. Renee DuFault</p><p>01:15 Nutritional Epigenetics Explained</p><p>04:09 Impact of Diet on Autism and ADHD</p><p>05:46 Heavy Metals in Food Supply</p><p>24:27 Health Coaching and Corporate Influence</p><p>26:23 The Illusion of Trust in Authority</p><p>27:33 Personal Health Choices and Western Medicine</p><p>30:06 Waking Up to Corruption in Public Health</p><p>34:20 Optimism for the Future of Agriculture and Health</p>
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46 MIN