Guidance in Recovery | Sobriety Journeys

Addiction recovery and relationship stability often hinge on navigating the "Passion Paradox" and reclaiming your emotional health. Dr. Bruce Chalmer joins the show to discuss how faith, trauma processing, and somatic awareness can break the cycle of fear and panic. TakeawaysRecovery involves embracing change and personal growth.The Passion Paradox highlights the conflict between stability and intimacy in relationships.Emotions can be daunting, but they are essential for healing.Self-paced video courses can provide insights before therapy sessions.It's important to not rush into decisions about relationships.Understanding oneself is a continuous journey of discovery.Faith plays a crucial role in healing and personal development.Suffering can lead to profound personal growth and gratitude.Practicing faith requires surrounding oneself with supportive individuals.Assuming the best in others fosters a positive therapeutic environment.Check out Dr. Bruce's video series for help in the comfort of your own home: https://brucechalmer.com/Discount code: RetrieveChapters00:00 Introduction to Recovery and Change03:07 The Passion Paradox and Relationship Dynamics06:00 Navigating Emotions and Personal Growth08:47 The Role of Faith in Healing11:56 Understanding Self and the Illusion of Control15:14 The Complexity of Human Existence18:00 Finding Meaning in Suffering21:14 The Journey of Self-Discovery and Acceptance📣Check out the website for a list of all guests! -- https://retrievingsanity.com🔔Subscribe for more content ~2x/week💸Support the Recovery Mentorship here: https://buymeacoffee.com/keeganread#GuidanceinRecovery #GiR #AddictionRecovery #Relationships #EmotionalIntelligence #PassionParadox #TraumaHealing #Faith #OvercomingFear #SelfImprovement

Addiction recovery and relationship stability often hinge on navigating the "Passion Paradox" and reclaiming your emotional health. Dr. Bruce Chalmer joins the show to discuss how faith, trauma processing, and somatic awareness can break the cycle of fear and panic.TakeawaysThe Passion Paradox highlights the conflict between stability and intimacy in relationships.Faith plays a crucial role in recovery, providing hope and meaning.Emotions are not a sign of craziness; they are part of being human.Fear can create a sense of entrapment in relationships.Recognizing and respecting personal boundaries is essential for healthy relationships.Crying can be a powerful release and a necessary part of healing.Numbing emotions can lead to greater emotional turmoil later on.Using the body as a compass can help in recognizing emotional states.It's important to accept and process emotions rather than bottle them up.The journey of recovery often involves facing uncomfortable emotions.Chapters00:00 Understanding the Passion Paradox03:01 The Role of Faith in Recovery06:12 Navigating Relationships and Emotional Traps09:07 The Impact of Fear and Panic on Relationships12:00 Using the Body as a Compass14:57 The Healing Power of Emotions18:06 Crying: A Paradox of Strength and Vulnerability📣Check out the website for a list of all guests! -- https://retrievingsanity.com🔔Subscribe for more content ~2x/week💸Support the Recovery Mentorship here: https://buymeacoffee.com/keeganreadDr. Bruce Chalmer's Website: https://brucechalmer.com/(Check Part 2 when it drops for a discount code on his video course)Recovery & Mental Health Podcast#GuidanceinRecovery #GiR #AddictionRecovery #Relationships #EmotionalIntelligence #PassionParadox #TraumaHealing #Faith #OvercomingFear #SelfImprovement

Is being sober the same as being recovered? Hilary Momberger-Powers joins the podcast to explain why stopping the substance is only the first step in recovery. Check out her website for her transformational coaching and more: https://www.hilarymombergerpowers.com/TakeawaysRecovery is an ongoing process, not a final state.Personal responsibility is crucial in healing and growth.Spiritual connection and inner power are vital in overcoming addiction.Chapters01:35 Busting Myths About Recovery04:11 Childhood Influences and Trauma07:04 The Impact of Alcoholism on Identity12:52 Understanding the Warped Mind18:39 The Power of Relationships in Recovery21:45 Understanding the Ego and Its Challenges26:25 The Journey of Sobriety: One Day at a Time32:48 The Cycle of Relapse and Recovery Mindset36:51 The Importance of Personal Responsibility in Healing39:32 Transforming Character Defects into Assets43:14 Helping Others vs. Helping Yourself47:42 Finding Inner Strength and Connection to God📣Check out the website for a list of all guests! -- https://retrievingsanity.com🔔Subscribe for more content ~2x/week💸Support the Recovery Mentorship here: https://buymeacoffee.com/keeganreadRecovery & Mental Health Podcast#mentalhealthpodcast #recovery #retrievingsanity #guidanceinrecovery #personalgrowth #addictionrecovery #selfdiscovery #sobrietyjourneys #healing #selfcare #alcoholaddiction

If you're looking for a recovery podcast, you're in the right spot. Keegan is using his past experience to create a new podcast aimed at those seeking recovery and those that are in early recovery. Tune into "Guidance in Recovery" for a journey across sobriety, and how we can recover what we thought was once lost. Episodes start Friday, May 1st 2026.Upload schedule- Fridays (Interviews) There will be Solo episodes as well as we move forward, but we are going to test the waters and see how the new format is going first.If you have any questions or want to hear about a particular subject, let me know and we'll make it happen!#RecoveryPodcast #SobrietyJourney #Inspiration #EarlyRecovery #AddictionRecovery #GuidanceInRecovery #HopeAndHealing #SoberLiving #MentalHealthMatters #CommunitySupport

Is it possible to find "unconditional hope" in a world that feels heavy? SJ shares why "no one has a perfect voice" and why that is exactly where the magick happens. Check out her magick here: https://sjtucker.com/ & https://sjtucker.bandcamp.com/  Key TopicsSJ Tucker's musical journey since 2004 The role of love, support, and privilege in her success Her approach to social activism through music The importance of flexibility and openness in creativityHer experiences with community, spirituality, and personal growth The intersection of music and spirituality The role of hope and whimsy in healing Personal journey into witchcraft and community building Chapters00:00 Introduction to SJ Tucker and Her Journey02:33 The Power of Music and Storytelling05:28 Navigating Personal and Professional Challenges08:23 The Role of Community and Support11:19 Finding Purpose and Connection14:25 Independence in the Music Industry20:11 Hope and Resilience in Troubling Times24:07 Mermaid Certification and Embracing Uniqueness29:07 The Fear of Loss and the Bonds of Friendship31:43 Nested Stories and the Art of Storytelling35:04 Sorrow, Joy, and the Human Experience38:44 Trust and Connection in Performance44:33 The Journey of Self-Discovery and Healing50:24 The Intersection of Music and Spirituality56:12 The Universal Language of Music01:01:11 Hope and Resilience in Adversity 📣Check out the website for a list of all guests! -- https://retrievingsanity.com🔔Subscribe for more content ~2x/week💸Support the Recovery Mentorship here: https://buymeacoffee.com/keeganread Recovery & Mental Health Podcast #mentalhealthpodcast #recovery #retrievingsanity #SJTucker #indiemusic #storytelling #creativity #spirituality #witchcraft #community #inspiration #healing #musicCall 988 if you are experiencing ANY mental crisis!Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast