In this special episode, where we're joined by our producer (and fellow psychotherapist) Alex Klassen. We each showed up - without any previous conversation -  ready to share our answer to the question: What is THE #1 Strategy to Cure Neuroplastic Pain or Symptoms? And as you might predict - we didn't all pick the same strategy! Join us as we discuss: Becoming informed about neuroplastic pain and symptomsDiving in to the workShow and tell method for nervous system retrainingThe importanc...

The Mind-Body Couple

Tanner Murtagh and Anne Hampson

THE #1 Strategy to Cure Neuroplastic Pain or Symptoms

FEB 12, 202623 MIN
The Mind-Body Couple

THE #1 Strategy to Cure Neuroplastic Pain or Symptoms

FEB 12, 202623 MIN

Description

In this special episode, where we're joined by our producer (and fellow psychotherapist) Alex Klassen.We each showed up - without any previous conversation -  ready to share our answer to the question:What is THE #1 Strategy to Cure Neuroplastic Pain or Symptoms?And as you might predict - we didn't all pick the same strategy!Join us as we discuss:Becoming informed about neuroplastic pain and symptomsDiving in to the workShow and tell method for nervous system retrainingThe importance of bringing embodiment into your whole lifeFor more free content, check out the links for our YouTube channel, Instagram, and Facebook accounts in the episode descriptionTanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were neuroplastic, not structural. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms. Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make changes in your life and health! The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, one of the wonderful therapists at our agency in Calgary, Alberta. https://www.painpsychotherapy.ca/ Tanner, Anne, and Alex also run the MBody Community, an in-depth online course that provides a step-by-step process for assessing, treating, and resolving mind-body pain and symptoms. https://www.mbodycommunity.com Check out Tanner's YouTube channel for more free education and practices: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ And follow us for daily education posts on Instagram: @painpsychotherapy Disclaimer: The information provided on this podcast is for gen...