Have you ever wondered what it truly takes to live authentically and follow a path that's deeply meaningful to you? What if the courage to embrace your true self could unlock unparalleled happiness and purpose? Join us in exploring how to dare to be you.
In this episode of Daring to Leap, Shereen Thor, a comedian turned executive coach and keynote speaker, sits down with host Loree Philip to recount her transformative journey from societal conformity to authentic living. Shereen, the author of "Revolutionary Woman," shares crucial insights on finding the courage to live authentically and pursue your most purposeful path.
This episode isn’t just about discovering your purpose; it’s about boldly stepping into your true self and finding immense joy and fulfillment in the process.
By listening to this episode you’ll:
- Learn eight essential happiness techniques from Shereen’s happiness cheat sheet, based on a Yale course on well-being.
- Discover how to use your top strengths to elevate your overall well-being and career satisfaction.
- Understand the health risks associated with suppressing emotions and the importance of honest self-expression.
- Gain actionable insights on taking imperfect steps toward embracing your authentic self and finding your purpose.
- Explore practical exercises, like "morning pages," to connect deeply with your inner voice and true desires.
By the end of this episode, you’ll be equipped with the tools and inspiration to live courageously, align with your most authentic self, and follow a purposeful path. So why wait?
Hit play and start daring to be you today!
Connect with Shereen:
http://www.shereenthor.com/
Happiness Cheat Sheet: https://drive.google.com/file/d/1gnUXVl0E_lh8mdefWvAizqDED6tYHnTm/view
Connect with Loree:
Instagram - @loreephilip
LinkedIn - @loree-philip
