Fit Fat Dad Podcast
Fit Fat Dad
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Straight talk, dad jokes, and actionable strategies to level up as a father, husband, and leader. Remember, when the father leads, the family wins. Let's build a legacy that lasts.
Recent Episodes
MAY 19, 2025
Behind the Jersey: When Your Child's Hero has Baggage | Episode #6 Fatherlead Series
Send us a text Picture this: your kid sprints around the living room wearing their favorite athlete's jersey, yelling they're "the fastest man alive." Should you let them enjoy being a fan, or do you burst the bubble when you know that athlete has a troubled past? It's a dilemma every dad faces in today's information-saturated world. Behind the jersey lies a complex reality our children aren't equipped to understand without our guidance. YouTubers, athletes, musicians, even cartoon character...
55 MIN
APR 30, 2025
Present Fathers vs. Artificial Intelligence: Who Will Shape Tomorrow? | Episode #5 Fatherlead Series
Send us a text The year is 2045. Your refrigerator orders groceries based on your nutritional needs. Your car drives itself. Your children are taught by AI tutors that adjust to their learning styles. Sounds convenient, right? But at what cost? As technology rapidly evolves, fathers face an unprecedented challenge: maintaining relevance and leadership in a world where artificial intelligence can handle nearly every traditional parental task. This episode explores the double-edged sword of AI...
58 MIN
APR 9, 2025
Why Men Need Strong Men to SAVE Their Lives | Episode # 4 Fatherlead Series
Send us a text What terrifies men most might be the very thing that saves them. While many men pride themselves on self-reliance and emotional stoicism, research reveals a shocking truth: loneliness is killing men faster than cigarettes—equivalent to smoking 15 cigarettes daily and twice as harmful as obesity. With one in five men reporting zero close friends, this epidemic of isolation demands urgent attention. This raw, unflinching conversation explores why men often fear strong male relat...
55 MIN
MAR 26, 2025
Battle-Tested Dad | Mental Toughness vs. Resilience from a U.S Army Special Forces Green Beret | Episode #3 Fatherlead Series
Send us a text Battle-Tested Dad: Green Beret Insights on Mental Toughness vs. Resiliency | Ep. #3 Fatherlead Series Looking for a mental performance shot? Get up to 20% off on magic mind supplements: Visit www.magicmind.com/fitfatdad20 In this transformative episode, we explore the critical distinction between mental toughness and resiliency with retired Green Beret Joe Bisciglia. Drawing from his Special Forces experience, Joe shares powerful insights on how fathers can cultivate bo...
80 MIN
MAR 19, 2025
Is Hustle Culture Failing Fathers? | Episode #2 Fatherlead Series
Send us a text Is Hustle Culture Failing Fathers? | Ep. 2 Fatherlead Series Join host Graham and special guest, Jansen Tidmore (CEO of Jeffco Economic Development) in this raw, unfiltered episode of the Fit Fat Dad Podcast as we dismantle toxic hustle culture myths and redefine mental toughness for fathers. This isn’t just talk—it’s actionable strategies, brutal honesty, and stories Instagram won’t show you. Looking for a mental performance shot? Get up to 20% off on magic mind supplements:...
51 MIN
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