This week we chat to Melissa Neilsen from Rural Women's Exercise. Throughout this episode we cover a range of topics and hear from Mel about her journey to creating Rural Women's Exercise.
We also chat about - Coming into a family business - Some of challenges that she faced and how she overcame them - The importance of exercise for a healthy mind and body - Creating something of her own, while working in a family business - Building Rural Women's Exercise - What she has learnt along the way.
If you are looking for more information about what Melissa mentioned, check out the links below. MumSafe™ | Trainers - MumSafe™