Description
<p><strong>Bean-o-meter Check 3.8: Feeling Jumpy <em>(Mini-episode)</em></strong></p><p><em>Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind and body. Maybe you’ll learn more about how you’re feeling today, too. </em></p><p><strong>Feelings Focus: </strong>Feeling jumpy, anxious, and a little spooked</p><p><strong>Strategies: </strong>Mind and Body Check; Worst Thing’s First (Mindfulness, coping)</p><p><strong>Links for Kids and their Grownups:</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://therapyandmindfulness.com/worry-stones/">Worry Stones Step-by-Step Instructions</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://familytherapybasics.com/blog/2017/10/8/10-therapist-and-child-approved-activities-to-support-kids-with-anxiety#google_vignette">Help Kids Cope With Anxiety</a></p><p><strong>Check out our fantasterrific pod friends…</strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://snoriezzz.com/">Snoriezzz</a>, <a target="_blank" rel="noopener noreferrer nofollow" href="https://pinna.fm/library/kids-shows/pinna-podcasts/opal-watson-private-eye">Opal Watson: Private Eye</a>, and <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/kids-book-review-podcast-for-kids-by-kids/id1685550605">The Kids Book Review Podcast: For Kids, by Kids</a></p><p><strong>Info/Get in Touch: </strong></p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.storypillar.com">www.storypillar.com</a> </p><p>Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/storypillar/">@storypillar</a> </p><p>Join our <a target="_blank" rel="noopener noreferrer nofollow" href="https://storypillar.com/#mailinglist">mailing list</a>. </p><p><em>Please subscribe, rate, and review wherever you love listening!</em></p><p><strong>Donate: </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://ko-fi.com/storypillar">https://ko-fi.com/storypillar</a> </p><p><strong>Shop:</strong> <a target="_blank" rel="noopener noreferrer nofollow" href="http://storypillarstore.threadless.com">storypillarstore.threadless.com</a> </p><p><strong>Created, Written, and Produced by: </strong></p><p>Meg Lewis </p><p><strong>Storypillar Theme Song: </strong></p><p>Lyrics by Meg Lewis </p><p>Music by Meg Lewis, <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/andyandsuzanna/">Andy Jobe, and Suzanna Bridges</a> </p><p>Produced by Andy Jobe </p><p><strong>Episode Cover Art: </strong></p><p>Mackenzie Allison and Meg Lewis </p><p><strong>Sound Effects and Additional Music:</strong></p><p><strong>Chill Mindfulness Song: </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://freesound.org/people/Seth_Makes_Sounds/sounds/670039/">https://freesound.org/people/Seth_Makes_Sounds/sounds/670039/</a></p><p><strong>Feeling Jumpy Song:</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://soundcloud.com/sethamakessounds/oooahhaooh">https://soundcloud.com/sethamakessounds/oooahhaooh</a><strong> </strong></p><p><strong>Crunch-o-lantern Song:</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://pixabay.com/music/comedy-circus-hungaria-is-comedy-music-219158/">https://pixabay.com/music/comedy-circus-hungaria-is-comedy-music-219158/</a> </p><p><em>Know a kid with cool facts, great jokes, or who wants to share how they’re feeling? Tell us! Details at </em><a target="_blank" rel="noopener noreferrer nofollow" href="http://www.storypillar.com/contact"><em>www.storypillar.com/contact</em></a><em>. </em></p><p><strong>© 2024 PowerMouse Press, LLC</strong></p>
