<description>&lt;p&gt;&lt;strong&gt;Bean-o-meter Check 3.9: Feeling Hopeful &lt;em&gt;(Mini-episode)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind and body. Maybe you’ll learn more about how you’re feeling today, too. &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Feelings Focus: &lt;/strong&gt;Feeling Hopeful&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Strategies: &lt;/strong&gt;Mind and Body Check; Fluffy, Floaty, Fizzy Happy Dance (Mindful Movement)&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Links for Kids and their Grownups:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://www.thoughtco.com/sea-dragon-facts-4176792"&gt;Sea Dragons Info&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://earlyimpactlearning.com/mindful-movement-for-kids-14-games-tips/"&gt;Mindful Movement Games&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Check out our fantasterrific pod friends…&lt;/strong&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://snoriezzz.com/"&gt;Snoriezzz&lt;/a&gt;, &lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://pinna.fm/library/kids-shows/pinna-podcasts/opal-watson-private-eye"&gt;Opal Watson: Private Eye&lt;/a&gt;, and &lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/kids-book-review-podcast-for-kids-by-kids/id1685550605"&gt;The Kids Book Review Podcast: For Kids, by Kids&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Info/Get in Touch: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.storypillar.com"&gt;www.storypillar.com&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Instagram: &lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/storypillar/"&gt;@storypillar&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Join our &lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://storypillar.com/#mailinglist"&gt;mailing list&lt;/a&gt;. &lt;/p&gt;&lt;p&gt;&lt;em&gt;Please subscribe, rate, and review wherever you love listening!&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Donate: &lt;/strong&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://ko-fi.com/storypillar"&gt;https://ko-fi.com/storypillar&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Shop:&lt;/strong&gt; &lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://storypillarstore.threadless.com"&gt;storypillarstore.threadless.com&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Created, Written, and Produced by: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Meg Lewis &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Storypillar Theme Song: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Lyrics by Meg Lewis &lt;/p&gt;&lt;p&gt;Music by Meg Lewis, &lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/andyandsuzanna/"&gt;Andy Jobe, and Suzanna Bridges&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Produced by Andy Jobe &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Episode Cover Art: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Mackenzie Allison and Meg Lewis &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sound Effects and Additional Music:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Chill Mindfulness Song: &lt;/strong&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://freesound.org/people/Seth_Makes_Sounds/sounds/670039/"&gt;https://freesound.org/people/Seth_Makes_Sounds/sounds/670039/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Feeling Hopeful Song:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://soundcloud.com/sethamakessounds/hope-maybe"&gt;https://soundcloud.com/sethamakessounds/hope-maybe&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Happy Dance Song: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://pixabay.com/music/upbeat-funky-burger-138616/"&gt;https://pixabay.com/music/upbeat-funky-burger-138616/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Know a kid with cool facts, great jokes, or who wants to share how they’re feeling? Tell us! Details at &lt;/em&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.storypillar.com/contact"&gt;&lt;em&gt;www.storypillar.com/contact&lt;/em&gt;&lt;/a&gt;&lt;em&gt;. &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;© 2024 PowerMouse Press, LLC&lt;/strong&gt;&lt;/p&gt;</description>

Storypillar

Meg Lewis

Bean-o-meter Check 3.9: Feeling Hopeful (Mini-episode)

NOV 18, 202410 MIN
Storypillar

Bean-o-meter Check 3.9: Feeling Hopeful (Mini-episode)

NOV 18, 202410 MIN

Description

<p><strong>Bean-o-meter Check 3.9: Feeling Hopeful <em>(Mini-episode)</em></strong></p><p><em>Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind and body. Maybe you’ll learn more about how you’re feeling today, too. </em></p><p><strong>Feelings Focus: </strong>Feeling Hopeful</p><p><strong>Strategies: </strong>Mind and Body Check; Fluffy, Floaty, Fizzy Happy Dance (Mindful Movement)</p><p><strong>Links for Kids and their Grownups:</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.thoughtco.com/sea-dragon-facts-4176792">Sea Dragons Info</a> </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://earlyimpactlearning.com/mindful-movement-for-kids-14-games-tips/">Mindful Movement Games</a></p><p><strong>Check out our fantasterrific pod friends…</strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://snoriezzz.com/">Snoriezzz</a>, <a target="_blank" rel="noopener noreferrer nofollow" href="https://pinna.fm/library/kids-shows/pinna-podcasts/opal-watson-private-eye">Opal Watson: Private Eye</a>, and <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/kids-book-review-podcast-for-kids-by-kids/id1685550605">The Kids Book Review Podcast: For Kids, by Kids</a></p><p><strong>Info/Get in Touch: </strong></p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.storypillar.com">www.storypillar.com</a> </p><p>Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/storypillar/">@storypillar</a> </p><p>Join our <a target="_blank" rel="noopener noreferrer nofollow" href="https://storypillar.com/#mailinglist">mailing list</a>. </p><p><em>Please subscribe, rate, and review wherever you love listening!</em></p><p><strong>Donate: </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://ko-fi.com/storypillar">https://ko-fi.com/storypillar</a> </p><p><strong>Shop:</strong> <a target="_blank" rel="noopener noreferrer nofollow" href="http://storypillarstore.threadless.com">storypillarstore.threadless.com</a> </p><p><strong>Created, Written, and Produced by: </strong></p><p>Meg Lewis </p><p><strong>Storypillar Theme Song: </strong></p><p>Lyrics by Meg Lewis </p><p>Music by Meg Lewis, <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/andyandsuzanna/">Andy Jobe, and Suzanna Bridges</a> </p><p>Produced by Andy Jobe </p><p><strong>Episode Cover Art: </strong></p><p>Mackenzie Allison and Meg Lewis </p><p><strong>Sound Effects and Additional Music:</strong></p><p><strong>Chill Mindfulness Song: </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://freesound.org/people/Seth_Makes_Sounds/sounds/670039/">https://freesound.org/people/Seth_Makes_Sounds/sounds/670039/</a></p><p><strong>Feeling Hopeful Song:</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://soundcloud.com/sethamakessounds/hope-maybe">https://soundcloud.com/sethamakessounds/hope-maybe</a> </p><p><strong>Happy Dance Song: </strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://pixabay.com/music/upbeat-funky-burger-138616/">https://pixabay.com/music/upbeat-funky-burger-138616/</a></p><p><em>Know a kid with cool facts, great jokes, or who wants to share how they’re feeling? Tell us! Details at </em><a target="_blank" rel="noopener noreferrer nofollow" href="http://www.storypillar.com/contact"><em>www.storypillar.com/contact</em></a><em>. </em></p><p><strong>© 2024 PowerMouse Press, LLC</strong></p>