<description>&lt;p&gt;&lt;strong&gt;November’s Brain Breather: Feeling Excluded with Frenchy and Spike&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Figuring out how we’re feeling is hard…but easier with friends. Join Bean for a silly story that will help us check in with our minds and take care of our feelings.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Feelings Focus: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Coping with bullying and feeling left out&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Protagonists:&lt;/strong&gt; &lt;/p&gt;&lt;p&gt;-Spike the Rhinoceros Iguana&lt;/p&gt;&lt;p&gt;-Frenchy the Potato&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Setting:&lt;/strong&gt; Lake Enriquillo in the Dominican Republic&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Strategies: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;A-Z Awesome Me (affirmations); Find a group with similar interests; Naming feelings&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;-&lt;/strong&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://www.psychologytoday.com/us/blog/alone-together/202305/talking-with-your-child-about-being-left-out"&gt;Talking to Kids About Feeling Left Out&lt;/a&gt;&lt;/p&gt;&lt;p&gt;-&lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://veryspecialtales.com/self-esteem-activities-for-kids/"&gt;Tips and Activities for Boosting Kids’ Self-Esteem&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Extra Resource:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://developingminds.net.au/blog/2017/6/2/left-out"&gt;https://developingminds.net.au/blog/2017/6/2/left-out&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Info/Get in Touch: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.storypillar.com"&gt;www.storypillar.com&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Instagram: &lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/storypillar/"&gt;@storypillar&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Join our &lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://storypillar.com/#mailinglist"&gt;mailing list&lt;/a&gt;. &lt;/p&gt;&lt;p&gt;&lt;em&gt;Please subscribe, rate, and review wherever you love listening!&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Donate: &lt;/strong&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://ko-fi.com/storypillar"&gt;https://ko-fi.com/storypillar&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Shop:&lt;/strong&gt; &lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://storypillarstore.threadless.com"&gt;storypillarstore.threadless.com&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Created, Written, Edited, and Produced by: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Meg Lewis&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Storypillar Theme Song: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Lyrics by Meg Lewis &lt;/p&gt;&lt;p&gt;Music by Meg Lewis, Andy Jobe, and Suzanna Bridges &lt;/p&gt;&lt;p&gt;Produced by Andy Jobe &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Episode Cover Art: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Mackenzie Allison&lt;/p&gt;&lt;p&gt;Meg Lewis&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sound Effects and Additional Music:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;-&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://freesound.org"&gt;freesound.org&lt;/a&gt;&lt;/p&gt;&lt;p&gt;-&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://pixabay.com"&gt;pixabay.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;-Freesound and Pixabay Artists: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://freesound.org/people/UncleSigmund/sounds/182750/"&gt;Eggbeater FX Credit&lt;/a&gt; , &lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://pixabay.com/music/upbeat-acoustic-simasx27s-243677/"&gt;SIMAS-2010&lt;/a&gt;, &lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://pixabay.com/music/upbeat-surprise-115066/"&gt;SunnyScy&lt;/a&gt;, &lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://pixabay.com/music/folk-beat-de-bachata-le-llaman-la-viuda-391281/"&gt;Flakitogilbeatz&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Know a kid with cool facts, great jokes, or who wants to share how they’re feeling? Tell us! Details at &lt;/em&gt;&lt;a target="_blank" rel="noopener noreferrer nofollow" href="http://www.storypillar.com/unsticktricks"&gt;&lt;em&gt;www.storypillar.com/unsticktricks&lt;/em&gt;&lt;/a&gt;&lt;em&gt;. &lt;/em&gt;&lt;/p&gt;&lt;p&gt;© 2025 PowerMouse Press, LLC&lt;/p&gt;</description>

Storypillar

Meg Lewis

November’s Brain Breather: Feeling Excluded with Frenchy and Spike

NOV 17, 20259 MIN
Storypillar

November’s Brain Breather: Feeling Excluded with Frenchy and Spike

NOV 17, 20259 MIN

Description

<p><strong>November’s Brain Breather: Feeling Excluded with Frenchy and Spike</strong></p><p><em>Figuring out how we’re feeling is hard…but easier with friends. Join Bean for a silly story that will help us check in with our minds and take care of our feelings.</em></p><p><strong>Feelings Focus: </strong></p><p>Coping with bullying and feeling left out</p><p><strong>Protagonists:</strong> </p><p>-Spike the Rhinoceros Iguana</p><p>-Frenchy the Potato</p><p><strong>Setting:</strong> Lake Enriquillo in the Dominican Republic</p><p><strong>Strategies: </strong></p><p>A-Z Awesome Me (affirmations); Find a group with similar interests; Naming feelings</p><p><strong>Resources:</strong></p><p><strong>-</strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.psychologytoday.com/us/blog/alone-together/202305/talking-with-your-child-about-being-left-out">Talking to Kids About Feeling Left Out</a></p><p>-<a target="_blank" rel="noopener noreferrer nofollow" href="https://veryspecialtales.com/self-esteem-activities-for-kids/">Tips and Activities for Boosting Kids’ Self-Esteem</a></p><p><strong>Extra Resource:</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://developingminds.net.au/blog/2017/6/2/left-out">https://developingminds.net.au/blog/2017/6/2/left-out</a> </p><p><strong>Info/Get in Touch: </strong></p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.storypillar.com">www.storypillar.com</a> </p><p>Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/storypillar/">@storypillar</a> </p><p>Join our <a target="_blank" rel="noopener noreferrer nofollow" href="https://storypillar.com/#mailinglist">mailing list</a>. </p><p><em>Please subscribe, rate, and review wherever you love listening!</em></p><p><strong>Donate: </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://ko-fi.com/storypillar">https://ko-fi.com/storypillar</a> </p><p><strong>Shop:</strong> <a target="_blank" rel="noopener noreferrer nofollow" href="http://storypillarstore.threadless.com">storypillarstore.threadless.com</a> </p><p><strong>Created, Written, Edited, and Produced by: </strong></p><p>Meg Lewis</p><p><strong>Storypillar Theme Song: </strong></p><p>Lyrics by Meg Lewis </p><p>Music by Meg Lewis, Andy Jobe, and Suzanna Bridges </p><p>Produced by Andy Jobe </p><p><strong>Episode Cover Art: </strong></p><p>Mackenzie Allison</p><p>Meg Lewis</p><p><strong>Sound Effects and Additional Music:</strong></p><p>-<a target="_blank" rel="noopener noreferrer nofollow" href="http://freesound.org">freesound.org</a></p><p>-<a target="_blank" rel="noopener noreferrer nofollow" href="http://pixabay.com">pixabay.com</a></p><p><strong>-Freesound and Pixabay Artists: </strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://freesound.org/people/UncleSigmund/sounds/182750/">Eggbeater FX Credit</a> , <a target="_blank" rel="noopener noreferrer nofollow" href="https://pixabay.com/music/upbeat-acoustic-simasx27s-243677/">SIMAS-2010</a>, <a target="_blank" rel="noopener noreferrer nofollow" href="https://pixabay.com/music/upbeat-surprise-115066/">SunnyScy</a>, <a target="_blank" rel="noopener noreferrer nofollow" href="https://pixabay.com/music/folk-beat-de-bachata-le-llaman-la-viuda-391281/">Flakitogilbeatz</a></p><p><em>Know a kid with cool facts, great jokes, or who wants to share how they’re feeling? Tell us! Details at </em><a target="_blank" rel="noopener noreferrer nofollow" href="http://www.storypillar.com/unsticktricks"><em>www.storypillar.com/unsticktricks</em></a><em>. </em></p><p>© 2025 PowerMouse Press, LLC</p>