Tetragrammaton with Rick Rubin

Ben Greenfield is a leading figure in health and wellness, renowned health consultant, New York Times bestselling author, and host of influential podcast, Boundless Life. Voted “America’s Top Personal Trainer” by the NSCA and named one of the “Top 100 Most Influential People in Health and Fitness” by Greatist, he combines cutting-edge research with practical strategies to connect mind, body, and spirit. Greenfield leverages his background as a collegiate athlete and 13-time Ironman triathlete to coach others on optimizing longevity, performance, and well-being. Alongside best friend Caleb Applegate, he is the founder of Life Network, a platform that makes health and wellness accessible to all through cutting-edge biohacking technology, community support, and expert guidance. He’s authored 18 books, including Beyond Training, Boundless, and Endure, and ultimately, he is committed to inspiring individuals to take control of their health, push boundaries, and live with purpose.  ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Pharrell Williams is a Grammy-winning songwriter, producer, and performer. Getting his start in music alongside Chad Hugo as the production duo known as The Neptunes in 1992, Pharrell has produced chart-topping hits for artists including Britney Spears, Justin Timberlake, and Snoop Dogg. He has co-composed the music for the Despicable Me film franchise, including hit “Happy,” which became the best-selling song of 2014 and earned Pharrell an Oscar nomination. Pharrell’s collaborations with Kendrick Lamar, Beyoncé, and Gwen Stefani, alongside his work as a solo artist and frontman for alternative band N.E.R.D., have solidified his reputation as a creative force in the music industry. With 13 Grammy wins and two Oscar nominations, Pharrell continues to progress the sounds of post-new jack swing, R&B and rap, and pop.  Currently, Pharrell serves as the creative director of Louis Vuitton, and he has recently announced his role as a co-chair for next year’s Met Gala alongside Lewis Hamilton and Anna Wintour. In October, his animated biopic Piece by Piece, a collaboration with LEGO, premiered alongside its titular song by Pharrell. The film is now available for rent or purchase to enjoy at home. Link here: https://www.focusfeatures.com/piece-by-piece ------ Thank you to the sponsors that fuel our podcast and our team: Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

In this episode, Rick connects with the physicist and Nobel Prize winner Richard Feynman. Known for his groundbreaking contributions to quantum mechanics, Feynman’s work inspires curiosity and innovation in science. ------ Thank you to the sponsors that fuel our podcast and our team: Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Brianna Wiest is a bestselling author, speaker, and advocate for self-reflection and personal growth. Known for transformative works including 101 Essays That Will Change The Way You Think, The Mountain Is You, and her latest release, The Pivot Year, she has sold over 2 million copies of her books which frequently top global bestseller lists. Now based in Northern California, Wiest continues to inspire as a speaker at businesses, conferences, and bookstores worldwide, and as a partner at Thought Catalog, where she publishes her books and shares deeply personal, thoughtful content. Her work resonates with readers worldwide, offering insight into emotional intelligence, mental health, and discovering inner potential. Her upcoming release, The Life That’s Waiting, is available for pre-order now.  ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Bjarke Ingels returns to continue his conversation in Part Two.  Bjarke Ingels is one of the world’s leading architects as the founder and creative director of renowned architecture firm Bjarke Ingels Group (BIG). Recognized for his innovative approach to sustainable and futuristic design, Ingels has led transformative projects worldwide, including the Suzhou Museum of Contemporary Art in China and groundbreaking urban plans like The Dryline in New York. A partner in multiple ventures, he co-founded Nabr, a consumer-first housing company, and collaborated with Lonestar Data Holdings to create the Freedom Payload—a solar-powered, 3D-printed data center designed to store data on the Moon. Named one of Time magazine’s 100 Most Influential People in 2016, Ingels is renowned for pushing the boundaries of architecture to address global challenges, blending art, technology, and practicality to shape the future of urban living and sustainable development. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Vivo Barefoot http://vivobarefoot.com/tetra Use code 'TETRA25' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter