Hello 20

I used to be a socially anxious person, honestly I think I still am. On today's episode Natasha and I discuss social anxiety, first hand experiences of navigating life with social anxiety as gen z in Nigeria and the daily struggle to overcome anxiety in a pretty vile society.

Today's episode might just be Hello20's best episode yet. Darlene and I discuss the concept of love languages, the importance of knowing and understanding your partner's love language while brushing on the topic of love bombing. OfCourse Nigerian men couldn't dodge a stray bullet on today's episode. ENJOY!

An episode specially dedicated to Angus cloud and every other young person out there struggling with the painful reality of losing a lovedd one and the struggles afterwards. On Today's episode Cynthia and I discuss and share our experience with grief, the aftermath on our mental health, perceived insensitivity of those who clearly cannot understand, substance abuse and suicidal thoughts. WARNING This episode contains triggering content.

Have you ever been ghosted? I speak for myself when I say I have. On this episode Michael and I discuss ghosting, reasons why people ghost and share how it feels like to be on the receiving end and how to cope with it. Click the link for juicy personal stories and tips on how to move on when someone disappears into thin air. Also the link to hello 20 help desk, don't forget to share a dilemma or a review here : https://forms.gle/gzmDAvv5VCFasjpd8

On today’s playfully thought provoking episode, Kelvin, T-Kay and I dive into the intricate word of toxic masculinity and femininity. Highlighting Toxic masculine and feminine traits, an episode that encompasses feminism or gender equality, gender violence and societal constructs.Bet you never knew you had toxic feminine traits, listen and Enjoy