<p>Today I&#39;m sharing an update about the breakup of my polyamorous triad with Scott and Jess, reflecting on the challenges of differing relationship needs. I discuss the evolution of my relationships, the importance of self-fulfillment, and lessons I’ve learned about communication, boundaries, and embracing change. I encourage you to cultivate a full life outside of partnerships and offer insights into navigating love, loss, and growth within open relationships. I also hint at some upcoming life events and future podcast topics.</p><p><br></p><p>Timestamps by PodSqueezeIntroduction and Setting the Stage (00:00:03)</p><p>Jen introduces the podcast, mentions the recent breakup, and sets up the episode’s focus.</p><p><br></p><p>Reflecting on the Triad Vacation (00:01:24)</p><p>Jen recalls their first vacation as a triad and the joy of having a third partner.</p><p><br></p><p>Scott’s Desire for Openness (00:02:33)</p><p>Scott expresses his need for a more open relationship, leading to conflict with Jess.</p><p><br></p><p>Jess’s Need for Stability and the Breakup (00:03:47)</p><p>Jess asserts her need for monogamy and stability, resulting in the end of the triad.</p><p><br></p><p>Being the Person in the Middle (00:05:44)</p><p>Jen discusses the pain and challenges of being caught between two partners with conflicting needs.</p><p><br></p><p>How Relationship Dynamics Change (00:07:01)</p><p>Jen reflects on how needs and dynamics shift over time, using her marriages as examples.</p><p><br></p><p>Personal Growth Through Relationships (00:08:14)</p><p>Jen shares her journey of self-discovery and growth during her second marriage.</p><p><br></p><p>Sexual Awakening and Changing Needs (00:09:05)</p><p>Jen describes her late-30s sexual awakening and the resulting end of her second marriage.</p><p><br></p><p>Accelerated Change in Open Relationships (00:10:09)</p><p>Jen explains how open relationships can accelerate personal and relational growth.</p><p><br></p><p>Shifting Dynamics with Scott and Steph (00:11:16)</p><p>Jen recounts how relationship dynamics with Scott and Steph evolved, including role reversals.</p><p><br></p><p>Tossing Out Relationship Rules (00:12:23)</p><p>Jen discusses moving away from rigid rules and embracing fluidity in open relationships.</p><p><br></p><p>Evolving Relationship with Steph (00:13:45)</p><p>Jen details how her relationship with Steph changed after Scott left the triad.</p><p><br></p><p>Intentional Time and Changing Expectations (00:15:45)</p><p>Jen describes efforts to schedule intentional time with Steph and how expectations shifted.</p><p><br></p><p>Letting Go of Guilt and Societal Roles (00:19:10)</p><p>Jen learns to release guilt and societal expectations, focusing on authentic connection.</p><p><br></p><p>Self-Fulfillment Outside of Partners (00:20:20)</p><p>Jen emphasizes the importance of self-fulfillment and not relying solely on partners for happiness.</p><p><br></p><p>Making Room for New Connections (00:22:37)</p><p>Jen discusses being open to new partners and connections as life and needs change.</p><p><br></p><p>Lessons from the Breakup with Jess (00:23:34)</p><p>Jen reflects on the pain of losing Jess and the importance of letting people come and go.</p><p><br></p><p>Unattached Love and Relationship Choice (00:25:49)</p><p>Jen shares insights about unattached love and choosing relationships without rigid requirements.</p><p><br></p><p>Outro and Upcoming Life Events (00:26:44)</p><p>Jen wraps up, mentions upcoming travel, moving, and thanks listeners for their support.</p><p><br></p><p>Podcast Closing and Listener Engagement (00:28:36)</p><p>Closing remarks, encouraging feedback, topic suggestions, and sharing the podcast.</p><p><br></p><p><strong>Follow The Open Bedroom Podcast:</strong></p><p><a href="https://www.instagram.com/theopenbedroompodcast/" target="_blank" rel="noopener noreferer">https://www.instagram.com/theopenbedroompodcast/</a></p>