The Obesity Guide with Matthea Rentea MD
The Obesity Guide with Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

Matthea Rentea MD

Overview
Episodes

Details

Matthea Rentea MD leads discussions on obesity and chronic weight management. Her guests range from experts in the fields that intersect with obesity and wellness, to individuals successful in their weight journey. She is a Board certified Internal Medicine and Diplomate of the American Board of Obesity Medicine and founder of the Rentea Metabolic Clinic, a Telehealth clinic for residents of the state of Indiana and Illinois that helps comprehensively with weight management. This podcast is for information and education purposes only. No medical advice is being given. Please talk to your physician for what is right for you. 

Recent Episodes

Losing Weight and Losing Hair? Here's What to Do with Dr. Katherine Nolan
APR 27, 2026
Losing Weight and Losing Hair? Here's What to Do with Dr. Katherine Nolan
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. It’s one of the most distressing side effects people can experience during a weight loss journey, yet almost no one warns you about it. At first, it’s easy to dismiss. Then it starts showing up everywhere: in the shower drain, on your pillow, and in your hands every time you run your fingers through your ...
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32 MIN
8 Health Basics That Beat Every Supplement, Tracker and Program
APR 20, 2026
8 Health Basics That Beat Every Supplement, Tracker and Program
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. I've been thinking a lot lately about how much we overcomplicate our health. Tracking 15 different metrics, obsessing over the perfect supplement, debating which programme is best — while the simple basics just... aren't happening. I catch myself doing it too. So in this episode, we're rewinding right bac...
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23 MIN
Tired, Hungry, and Stuck? How Poor Sleep Affects Hormones, Cravings, and Weight Loss with Dr. Funke Afolabi-Brown
APR 13, 2026
Tired, Hungry, and Stuck? How Poor Sleep Affects Hormones, Cravings, and Weight Loss with Dr. Funke Afolabi-Brown
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. You might be blaming your hormones, your medication, or yourself... when the real problem could be your sleep. Sleep is one of the most overlooked parts of metabolic health. And when it's off, everything feels harder. You feel hungrier. Your cravings get stronger. Your energy drops. Your blood sugar is ha...
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33 MIN
Plateaued? Try These 5 Things Before You Clamp Down Harder
APR 6, 2026
Plateaued? Try These 5 Things Before You Clamp Down Harder
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. When the scale stops moving, the instinct is to restrict more, exercise harder, and white-knuckle your way through it. I get why this is a common reaction, but it's not what your body actually needs to break through. In this episode, I explain why the answer to a plateau is almost never "do more and eat l...
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19 MIN
GLP-1s at Every Age: What You Should Actually Be Watching For
MAR 30, 2026
GLP-1s at Every Age: What You Should Actually Be Watching For
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. When it comes to GLP-1 medications, your age and stage of life matter more than a lot of people realize. What works for your body at 25 won't work the same way at 45... and definitely not at 65. Yet somehow, most people are still being treated with a one-size-fits-all approach. Same advice, same dosing st...
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19 MIN