Flick me a msgEmotionally all over the place… but still standing.This episode is about loss, resilience, life hacks, and why Season 4 feels like the final glow-up era.We talk routines, Quitters’ Day, strong legs, fresh air, and why choosing yourself sometimes looks like booking a one-way flight.If you’ve already abandoned a New Year’s resolution - welcome. This season is about doing what actually feels good.Music from #Uppbeathttps://uppbeat.io/t/sky-gienger/body-languageLicense code: TRISFSIABFRTWE1Y Support the showhttps://www.instagram.com/danidotpod?utm_source=ig_web_button_share_sheet&igsh=bnh0YzNpNmVuZjlz