Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the best outcome yet.

APR 15, 202428 MIN

Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the best outcome yet.

APR 15, 202428 MIN

Description

"The food is the medicine and the medicine is the food."

Kelley Gilberry, CHN, is a fervent advocate for holistic wellness, an accomplished Health Coach, plant-based nutritionist, a published author, and an inspiring keynote speaker that is dedicated to guiding people towards a better life. The death of his mother and his own diagnosis soon after caused a seismic shift in how he was approaching life. Determined, Kelley set out on a path of research, self discovery and transformation. And it all started with plants.

Resources from this Episode:

Plant Saved My Life
Happy Cow
MedicineFreeMethod.com

If you want to connect with Kelley, visit the following:
Instagram: @one_determined_vegan
Website: OneDeterminedVegan.com
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