<p>The conversation delves into the concept of soma and somatics, exploring its meaning and significance. It also provides a historical context of the mind-body split and its impact on modern society.</p><p></p><p>Takeaways</p><ul><li>Understanding the concept of soma and somatics</li><li>The historical context of the mind-body split</li></ul><p></p><p>Chapters</p><ul><li>00:00 Exploring the Concept of Soma and Somatics</li></ul>