<description>&lt;p class="p1"&gt;🚨 Warning: Your sleep cycle might be off by 3 hours! 😴 Tune in as we uncover the hidden reasons behind your sleep struggles and explore groundbreaking solutions. 🧠💤&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;Join Sean Kelly and guest expert Robbie Besner as they dive deep into the future of medicine, revealing how subtle energies and frequencies are revolutionizing health and wellness. 🌟 Discover:&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;• Why your alarm clock might be sabotaging your sleep quality&lt;/p&gt; &lt;p class="p1"&gt;• The surprising connection between your heart and brain waves&lt;/p&gt; &lt;p class="p1"&gt;• How innovative patches and holograms could replace traditional supplements&lt;/p&gt; &lt;p class="p1"&gt;• The power of grounding and its impact on cellular health&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;Plus, get insider tips on biohacking, energy balance, and cutting-edge health technologies! 🔬🔋&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;Don't miss out on this eye-opening conversation that could transform your approach to sleep and overall well-being. Watch now and subscribe for more game-changing insights on the Digital Social Hour with Sean Kelly! 🚀&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;#SleepCycle #FutureOfMedicine #Biohacking #DigitalSocialHour #SeanKelly&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;#alternativemedicine #spiritualgrowth #circadianrhythm #cortisol #melatonin&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;CHAPTERS:&lt;/p&gt; &lt;p class="p1"&gt;00:00 - Intro&lt;/p&gt; &lt;p class="p1"&gt;00:35 - Future of Medicine&lt;/p&gt; &lt;p class="p1"&gt;02:43 - Offsetting EMF Damage&lt;/p&gt; &lt;p class="p1"&gt;06:07 - Energy Balancing Techniques&lt;/p&gt; &lt;p class="p1"&gt;07:39 - Understanding Sleep Cycles&lt;/p&gt; &lt;p class="p1"&gt;10:52 - Heart Rate Variability Explained&lt;/p&gt; &lt;p class="p1"&gt;13:32 - Food Frequency Impact&lt;/p&gt; &lt;p class="p1"&gt;18:20 - Recording Supplement Frequencies&lt;/p&gt; &lt;p class="p1"&gt;20:36 - Therabody Patches and Chips&lt;/p&gt; &lt;p class="p1"&gt;27:16 - Learning from Experiences and Intuition&lt;/p&gt; &lt;p class="p1"&gt;29:57 - Wearable Trackables&lt;/p&gt; &lt;p class="p1"&gt;31:15 - AirPods and Their Impact&lt;/p&gt; &lt;p class="p1"&gt;33:57 - Artificial Meat Discussion&lt;/p&gt; &lt;p class="p1"&gt;36:20 - Finding Robby Online&lt;/p&gt; &lt;p class="p1"&gt;36:46 - Outro&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application&lt;/p&gt; &lt;p class="p1"&gt;BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;GUEST: Robby Besner&lt;/p&gt; &lt;p class="p1"&gt;https://www.instagram.com/theraman1/&lt;/p&gt; &lt;p class="p1"&gt;https://www.instagram.com/therasageinfrared/&lt;/p&gt; &lt;p class="p1"&gt;https://www.instagram.com/theraoptimalhealth/&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;SPONSORS:&lt;/p&gt; &lt;p class="p1"&gt;SPECIALIZED RECRUITING GROUP: https://www.srgpros.com/&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;LISTEN ON:&lt;/p&gt; &lt;p class="p1"&gt;Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015&lt;/p&gt; &lt;p class="p1"&gt;Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759&lt;/p&gt; &lt;p class="p1"&gt;Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/&lt;/p&gt;</description>

Digital Social Hour

Sean Kelly

Warning: Your Sleep Cycle is Off By 3 Hours (Here's Why) | Robby Besner DSH #1101

JAN 14, 202536 MIN
Digital Social Hour

Warning: Your Sleep Cycle is Off By 3 Hours (Here's Why) | Robby Besner DSH #1101

JAN 14, 202536 MIN

Description

🚨 Warning: Your sleep cycle might be off by 3 hours! 😴 Tune in as we uncover the hidden reasons behind your sleep struggles and explore groundbreaking solutions. 🧠💤

 

Join Sean Kelly and guest expert Robbie Besner as they dive deep into the future of medicine, revealing how subtle energies and frequencies are revolutionizing health and wellness. 🌟 Discover:

 

• Why your alarm clock might be sabotaging your sleep quality

• The surprising connection between your heart and brain waves

• How innovative patches and holograms could replace traditional supplements

• The power of grounding and its impact on cellular health

 

Plus, get insider tips on biohacking, energy balance, and cutting-edge health technologies! 🔬🔋

 

Don't miss out on this eye-opening conversation that could transform your approach to sleep and overall well-being. Watch now and subscribe for more game-changing insights on the Digital Social Hour with Sean Kelly! 🚀

 

#SleepCycle #FutureOfMedicine #Biohacking #DigitalSocialHour #SeanKelly

 

#alternativemedicine #spiritualgrowth #circadianrhythm #cortisol #melatonin

 

CHAPTERS:

00:00 - Intro

00:35 - Future of Medicine

02:43 - Offsetting EMF Damage

06:07 - Energy Balancing Techniques

07:39 - Understanding Sleep Cycles

10:52 - Heart Rate Variability Explained

13:32 - Food Frequency Impact

18:20 - Recording Supplement Frequencies

20:36 - Therabody Patches and Chips

27:16 - Learning from Experiences and Intuition

29:57 - Wearable Trackables

31:15 - AirPods and Their Impact

33:57 - Artificial Meat Discussion

36:20 - Finding Robby Online

36:46 - Outro

 

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

BUSINESS INQUIRIES/SPONSORS: [email protected]

 

GUEST: Robby Besner

https://www.instagram.com/theraman1/

https://www.instagram.com/therasageinfrared/

https://www.instagram.com/theraoptimalhealth/

 

SPONSORS:

SPECIALIZED RECRUITING GROUP: https://www.srgpros.com/

 

LISTEN ON:

Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/