XtremeFitnessJunkies
Toney C.
Overview
Episodes
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Welcome to the Xtreme Fitness Junkies Podcast. This podcast is meant to educate inform and have fun while learning about fitness and living a better life to make a better you enjoy.
Recent Episodes
DEC 5, 2025
Transforming Your Lifestyle At Home
Join us how to be active when sitting all day for work. Toney talks about the different ways of utilizing what is in your home to support an active lifestyle.
11 MIN
SEP 17, 2025
Salads Calorie Buster?
Check out this episode on salads and calorie busters
8 MIN
JUN 8, 2025
Forging Mental Mindset
Here we talk about what it takes to grind and do better with a hardcore mental resilience
5 MIN
JUN 1, 2025
Micronutrients
Here we talk about micro nutrients, and how they support the body to be the best it can be
3 MIN
MAY 31, 2025
Macronutrients Explained
Join us as we talk about macro nutrients what are they and how they help your body perform at its best.
3 MIN
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