Kids & Family Official website: http://www.lightinthebattle.com Subscribe in all apps: https://podnews.net/podcast/izmx7 In Light in the Battle this week, you'll hear about 6 steps to think about to break a trauma bond after living in chaos. Narcissistic abuse tends to create chronically-high levels of stress hormones in the brain, and you'll learn practical suggestions to normalize them. © Faustina