Education Official website: https://shows.acast.com/sufferless-with-a-part-time-monk Subscribe in all apps: https://podnews.net/podcast/iz9tx For the first time ever, “reduced screen time / social media” topped losing weight and Dry January as the #1 New Year’s resolution. This is a signal that our minds need help. Sufferless with a Part-Time Monk offers a compassionate look at why so many of us are trying to scroll less, and why it feels so uncomfortable when we do. If you’re feeling tech fatigue or digital overwhelm, this episode shows you a kinder way to understand your mind and move toward more peace. © Tim Tamashiro