<p>In this episode we talk about what went down at the GPF. World records, instagram dogs, and vitamin B-12.</p><p></p><p><strong>LIVE SHOWS IN ST. LOUIS!</strong></p><p>We are so excited to be going to the U.S. Championships in a few weeks!! Tickets are available NOW for our Patreon subscribers (check the Patreon page or your email for the password) and tickets will go on sale to the general public today (12/3) at 4:00 p.m. ET.</p><p><strong>Buy tickets here! </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://fs12.formsite.com/USFSAIT/v7thmfsger/index">https://fs12.formsite.com/USFSAIT/v7thmfsger/index</a></p><p></p><p><strong>Support us on Patreon:</strong> <a target="_blank" rel="noopener noreferrer nofollow" href="http://Patreon.com/TheRunthroughPodcast">Patreon.com/TheRunthroughPodcast</a></p><p><strong>Youtube:</strong> <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtube.com/@therunthrough?si=M697HyrgR5m9-EZp">The Runthrough</a></p><p><strong>Patreon subscribers gain access to each episode in video format a day before the audio release!</strong></p>