Catharine Arnston: Nature’s Ozempic + The Most Nutrient Dense Superfood On The Planet

JAN 14, 202556 MIN
Biohacking Bestie with Aggie Lal

Catharine Arnston: Nature’s Ozempic + The Most Nutrient Dense Superfood On The Planet

JAN 14, 202556 MIN

Description

<p>Hey Besties, are you ready for a total health upgrade? 🌿 In this episode, I’m joined by Catharine Arnston, the brilliant founder and CEO of EnergyBits, who’s here to demystify the ultimate superfood: algae.</p><br><p>Forget the myths and stereotypes about algae being just “pond scum.” Spirulina and chlorella are not only packed with more nutrients than anything else on the planet but also help with energy, detoxification, and even anti-aging!</p><br><p>Here’s what we dive into:</p><p>(04:50) Why Algae is the World’s Most Nutrient-Dense Food</p><p>(13:20) Spirulina vs. Chlorella: What You Need and When</p><p>(22:30) Detoxing Heavy Metals, Glyphosate &amp; Radiation Naturally</p><p>(35:10) How Algae Rebuilds Your Skin, Brain, and Cellular Energy</p><p>(50:00) Catharine’s Inspiring Journey – From Breast Cancer Support to a Global Algae Revolution</p><br><p>Catharine shares the science, passion, and practical tips to make this “gift from Mother Nature” a part of your daily life. Whether you’re looking for more energy, better skin, or long-term health, this episode will leave you inspired and empowered to start your own algae journey.</p><br><p><strong>Exclusive for Listeners:</strong></p><p>Get 20% off EnergyBits with code <strong>AGGIE</strong> at<a href="http://energybits.com" rel="noopener noreferrer" target="_blank"> energybits.com</a> 🌿</p><p>Grab my book: Biohack Like a Woman.</p><p>Order now on Amazon:<a href="http://bit.ly/3TYMz5Z" rel="noopener noreferrer" target="_blank"> http://bit.ly/3TYMz5Z</a></p><br><p><strong>Find more from Aggie:</strong></p><p>Start optimizing your health here:<a href="http://biohackingbestie.com" rel="noopener noreferrer" target="_blank"> biohackingbestie.com</a></p><p>Get daily wellness tips:<a href="http://instagram.com/biohackingbestie" rel="noopener noreferrer" target="_blank"> @biohackingbestie</a></p><p>FREE Biohacking Guide for Women:<a href="http://biohackingbestie.com/guide" rel="noopener noreferrer" target="_blank"> biohackingbestie.com/guide</a></p><br><p><strong>Find more from Catharine:</strong></p><p>Website: <a href="https://energybits.com/" rel="noopener noreferrer" target="_blank">https://energybits.com/</a></p><p>Instagram: @energybits&nbsp;</p><br><p><strong>Transform your health!</strong></p><p>Try it today and get it for 20% off using this link:</p><p><a href="https://energybits.com/discount/AGGIE?rfsn=7970812.de45c0&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=7970812.de45c0" rel="noopener noreferrer" target="_blank">https://energybits.com/discount/AGGIE?rfsn=7970812.de45c0&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=7970812.de45c0</a></p><br><p>Discover Spirulina and Chlorella superfoods:</p><p><a href="https://energybits.com/" rel="noopener noreferrer" target="_blank">Spirulina and Chlorella Algae Tablets | BITS OF FOOD | ENERGYbits®</a> 💚</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>