<p>Fergus Crawley is a Hybrid Athlete known for his impressive variety of athletic achievements.</p><p>He has completed a 1200 lbs powerlifting total + Iron Man triathlon on same day, a 500 lbs deadlift + 5km run in under 20 minutes, the double 4x4x48 (4 miles every 4 hours for 96 hours), ran 250km in 50 hours (non-stop), and completed a 600kg powerlifting total + 60km ultra run on same day. He is currently training to run a sub-3 hour marathon and bench press 315 lbs on the same day. </p><p>In this episode, we get an inside look at Fergus&#39; journey into hybrid training, his nutrition, his training routine, recovery tips, his thoughts on the current Hybrid movement, and so much more. </p><p>FOLLOW THE PODCAST:</p><p>https://podcasters.spotify.com/pod/show/jeremy-miller80</p><p>SPONSORS:</p><p>- Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc </p><p>- 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER</p><p>FOLLOW FERGUS:</p><p>- Instagram: https://www.instagram.com/ferguscrawley/</p><p>- Coaching: https://www.omnia-performance.com/FOLLOW JEREMY:</p><p>- Instagram: https://www.instagram.com/jeremymille.r/</p><p>- YouTube: https://www.youtube.com/@jeremy.miller</p><p>- Website: https://www.jeremymiller.io/</p><p>TIMESTAMPS:</p><p>00:00:00 Intro</p><p>00:02:10 Switchback Electrolytes [AD]</p><p>00:04:00 2Before Performance [AD]</p><p>00:05:00 Thoughts on the Hybrid Athlete Movement</p><p>00:12:50 What Drives Fergus?</p><p>00:15:00 Jack of All Trades, Master of None</p><p>00:31:00 How to Find Purpose in Training</p><p>00:36:00 Typical Week of Training</p><p>00:46:00 Training and Affects on Hormones</p><p>00:53:00 Recovery Tips &amp; Routine</p><p>01:05:00 Beans and Blood Pudding</p><p>01:09:00 Nutrition &amp; Diet Routine</p><p>01:22:00 The Double David Goggins&#39; 4x4x48</p><p>01:25:00 How to Stay Interested and Motivated</p><p>01:35:00 Do Things Because YOU Enjoy It</p><p>01:40:00 Work and Train with Fergus</p>