<p>In this episode, I open up about my personal experiences with psilocybin (psychedelic) mushrooms—how they’ve shaped my mindset, creativity, connection to nature, my love for life, and even my running journey. I discuss my experiences with &quot;ego death&quot; and emotional healing, to microdosing and trail running. I also include some science-backed insights and resources if you want to learn more about the benefits (and potential risks) of mushrooms.</p><p><br></p><p>This is not medical advice, just one person’s honest journey with a powerful and often misunderstood plant medicine. Whether you’re curious, skeptical, or somewhere in between—thanks for listening with an open mind!</p><p><br></p><p>Andrew Huberman Psilocybin Podcast #1: https://www.youtube.com/watch?v=eIxVfln02Ss</p><p>Andrew Huberman Psilocybin Podcast #2: https://www.youtube.com/watch?v=fcxjwA4C4Cw</p><p>2018 study on Psilocybin and Depression: https://pubmed.ncbi.nlm.nih.gov/29338538/</p><p>Michael Pollan: https://michaelpollan.com/</p><p><br></p><p>🍄Get 15% off Mr. Mushies Mushrooms with code JEREMY15: https://cabin33.shop/</p><p><br></p><p>FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80</p><p><br></p><p>FOLLOW JEREMY:</p><p>- Instagram: https://www.instagram.com/jeremymille.r/</p><p>- YouTube: https://www.youtube.com/@jeremy.miller</p><p>- Website: https://www.jeremymiller.io/</p><p><br></p><p>TIMESTAMPS:</p><p>00:00:00 Introduction</p><p>00:02:00 Background and Science of Psilocybin</p><p>00:15:50 Microdosing</p><p>00:24:10 My First Psychedelic Experience</p><p>00:30:50 My Second Psychedelic Experience</p><p>00:39:30 Running and Microdosing</p><p>00:45:20 Final Thoughts</p>