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Fitness Is Stupid

Lampi Fitness

26. Creatine 101: Your Ultimate Performance Supplement Guide

SEP 1, 202417 MIN
Fitness Is Stupid

26. Creatine 101: Your Ultimate Performance Supplement Guide

SEP 1, 202417 MIN

Description

What is creatine and why should you be taking it! In this episode i'll discuss the science behind creatine supplimentation and how just a little each day can sky rocket your results in the gym. Show Sponsor: www.grnsession.com ----- Mailing List Website Instagram Tik Tok Intro Music