RD Appreciative-Joy Meditation: Taking pleasure in the good fortune of others (Vicarious-Joy | Mudita)

DEC 12, 202210 MIN
Recovery Dharma Meditations ❖ Ang Thomas Tran (any pronouns)

RD Appreciative-Joy Meditation: Taking pleasure in the good fortune of others (Vicarious-Joy | Mudita)

DEC 12, 202210 MIN

Description

<p>Can a complete stranger&#39;s joy increase your own? Perhaps we can expand even deeper. Let&#39;s see how deep is our heart practice today. I&#39;ll do the lifting, if you&#39;d like to be gently guided in this meditation.</p>