<description>&lt;p&gt;Do you have 10 minutes? Every day, I&amp;#39;m amazed at the power of what meditation can do. &lt;/p&gt;
&lt;p&gt;In this meditation, let&amp;#39;s reduce suffering, in yourself &amp;amp; others dear to you, with calm breathing and warm-hearted generosity. With a gentle, grounding voice, you&amp;#39;ll be guided through a simple meditation that uses inner child healing.&lt;/p&gt;
</description>

<p>Do you have 10 minutes? Every day, I&#39;m amazed at the power of what meditation can do. </p>
<p>In this meditation, let&#39;s reduce suffering, in yourself &amp; others dear to you, with calm breathing and warm-hearted generosity. With a gentle, grounding voice, you&#39;ll be guided through a simple meditation that uses inner child healing.</p>


Recovery Dharma Meditations ❖ Ang Thomas Tran (any pronouns)

RD Generosity Meditation - Breathing Out Healing (Inner-Child | Relationships | Tonglen)

RD Generosity Meditation - Breathing Out Healing (Inner-Child | Relationships | Tonglen)

Description