University Overwhelm
LibertyCST
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Episodes
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A podcast from Liberty University’s Center for Student Thriving, created to help students navigate the challenges of college life with wisdom, faith, and practical tools.
Recent Episodes
DEC 12, 2025
Social Connectedness
In this episode Alexa and Scott talk about the thriving element Social Connectedness, what it is and how you can cultivate it.
31 MIN
NOV 21, 2025
Beyond the Barriers
In this episode, Scott and Alexa dive into barriers to thriving and how to thrive while juggling responsibilities.
47 MIN
NOV 14, 2025
S4 EP2 - What is Thrive Coaching
In today's episode we dive into what is Thrive Coaching and why you might need it more than you think.
43 MIN
OCT 24, 2025
S4 EP1- Welcome Back!
Scott and Alexa welcome you back to the University Overwhelm Podcast!
46 MIN
MAY 6, 2025
S3 EP14 Recap
Scott and Sophia spent a year diving in to the topic of Building Healthy Community. They share their takeaways and what conversations they've had with parents and students thanks to this podcast. Give this episode a listen to hear a bird's eye view of how this season of the podcast was and then go back and listen to the whole thing!
69 MIN
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