Max and Matt break down one of parenting’s hardest skills, keeping your cool when everything’s falling apart. They talk about why kids always seem to test your patience at the worst times, what those triggers are actually teaching you, and how to recover after you blow up. From dad guilt to morning chaos to practical tools that actually help, this one’s a mix of real talk, science, and the kind of humor that makes you feel seen. Whether you’ve yelled at your kid today or just felt close, this episode is for every parent trying to stay calm and connected. Let’s gooo!Timestamps:0:00 – Intro & Catch-Up2:45 – Losing Patience Moments6:10 – Why We Snap10:25 – Repair After Anger14:00 – Dad Guilt Explained18:15 – Triggers & Awareness22:30 – Staying Calm Tips27:45 – When to Apologize33:00 – Letting Go Grace36:03 – Closing ThoughtsBuy Violet Archer on Amazon HereMilkless on InstagramMilkless on TikTok LISTEN + WATCH VIOLET ARCHER Follow on Instagram