<p>Join Dr. Adam McAtee, PT, DPT, as he explores the pivotal role of breathing in Pilates practice. In this enlightening episode, he delves into how incorporating breath into a Pilates practice can impact aspects of physical performance and deepen the mind-body connection. Listeners will gain valuable insights into techniques that can facilitate more abdominal work and overall well-being. Whether you're a seasoned Pilates enthusiast or a newcomer, this episode offers a fresh perspective to enrich your practice. </p><p><br></p><p><strong>Ready to take your teaching career to the next level?</strong></p><p><br></p><p><a href="https://www.evidence-basedpilates.com/anatomy-and-biomechanics-club-2-week-free-trial">Click here</a> for a 2-week free trail of the Anatomy & Biomechanics Club.<a href="https://www.evidence-basedpilates.com/pilates-club-2-week-free-trial">Click here</a> for a 2-week free trail of the Pilates Club.</p><p><a href="https://www.instagram.com/adammcateepilates/">Click here</a> to follow Adam on Instagram.</p><p><br></p>
