<description> &lt;p&gt;Welcome to the podcast, where we're starting a new chapter with a fresh look and a new co-host, Umit! Many people often misunderstand the true essence of meditation, and we're here to clarify exactly what is meditation and how to meditate effectively. This powerful tool is key for cultivating self-improvement and finding inner peace in your daily life. #RealityEngineer #InnerWork #ConsciousAwareness #podcasts&lt;/p&gt; &lt;p&gt;The Simulation Manual - &lt;a href="https://www.ariansamouie.com/the-simulation-manual"&gt;https://www.ariansamouie.com/the-simulation-manual &lt;/a&gt;&lt;/p&gt; &lt;p&gt;Survival State Behaviours PDF - &lt;a href="https://www.ariansamouie.com/survival-state-pdf"&gt;https://www.ariansamouie.com/survival-state-pdf &lt;/a&gt;&lt;/p&gt; &lt;p&gt;Arian's Social Links:&lt;/p&gt; &lt;p&gt;Instagram: &lt;a href="https://www.instagram.com/arian_samouie/"&gt;https://www.instagram.com/arian_samouie/ &lt;/a&gt;&lt;/p&gt; &lt;p&gt;TikTok: &lt;a href="https://www.tiktok.com/@arian_samouie"&gt;https://www.tiktok.com/@arian_samouie &lt;/a&gt;&lt;/p&gt; &lt;p&gt;X (Twitter): &lt;a href="https://x.com/ArianSamouie"&gt;https://x.com/ArianSamouie &lt;/a&gt;&lt;/p&gt; &lt;p&gt;Website: &lt;a href="https://ariansamouie.com"&gt;https://ariansamouie.com &lt;/a&gt;&lt;/p&gt; &lt;p&gt;Umit's Social Links:&lt;/p&gt; &lt;p&gt;Substack: &lt;a href="https://intoconvergence.substack.com/"&gt;https://intoconvergence.substack.com/ &lt;/a&gt;&lt;/p&gt; &lt;p&gt;Instagram: &lt;a href="https://www.instagram.com/umitutku?utm_source=qr"&gt;https://www.instagram.com/umitutku?utm_source=qr&lt;/a&gt;&lt;/p&gt; </description>

Raising Self Awareness

Arian Samouie

Why Everyone Gets Meditation Wrong | Science & Spirituality - Raising Self Awareness E01

APR 14, 202668 MIN
Raising Self Awareness

Why Everyone Gets Meditation Wrong | Science & Spirituality - Raising Self Awareness E01

APR 14, 202668 MIN

Description

Welcome to the podcast, where we're starting a new chapter with a fresh look and a new co-host, Umit! Many people often misunderstand the true essence of meditation, and we're here to clarify exactly what is meditation and how to meditate effectively. This powerful tool is key for cultivating self-improvement and finding inner peace in your daily life. #RealityEngineer #InnerWork #ConsciousAwareness #podcasts The Simulation Manual - https://www.ariansamouie.com/the-simulation-manual Survival State Behaviours PDF - https://www.ariansamouie.com/survival-state-pdf Arian's Social Links: Instagram: https://www.instagram.com/arian_samouie/ TikTok: https://www.tiktok.com/@arian_samouie X (Twitter): https://x.com/ArianSamouie Website: https://ariansamouie.com Umit's Social Links: Substack: https://intoconvergence.substack.com/ Instagram: https://www.instagram.com/umitutku?utm_source=qr