Self-care is important! The holidays can be stressful time for many people. Join Angel on the last episode of 2024 for some self-care tips. Angel shares her top 10 FREE self-care things that she enjoys! Self-care looks different for everyone, and it does not have to be expensive. <a href="https://docs.google.com/forms/d/e/1FAIpQLSfdW_lLnh6pjkOIfaEWGgQASmnc2FNbKSYwlzNQ_8AvVd314A/viewform?usp=sf_link">Listener survey</a>The Mod Co Podcast: Subscribe to the email list: <a href="http://subscribepage.io/y0oDkD">subscribepage.io/y0oDkD</a>IG: <a href="http://www.instagram.com/themodcosc">www.instagram.com/themodcosc</a>Buy me a coffee: <a href="http://buymeacoffee.com/themodcosc">buymeacoffee.com/themodcosc</a>

<description>
 &lt;p&gt;Self-care is important! &lt;/p&gt;&lt;p&gt;The holidays can be stressful time for many people. Join Angel on the last episode of 2024 for some self-care tips. Angel shares her top 10 FREE self-care things that she enjoys! Self-care looks different for everyone, and it does not have to be expensive. &lt;/p&gt;&lt;p&gt;&lt;a href="https://docs.google.com/forms/d/e/1FAIpQLSfdW_lLnh6pjkOIfaEWGgQASmnc2FNbKSYwlzNQ_8AvVd314A/viewform?usp=sf_link"&gt;Listener survey&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Mod Co Podcast:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Subscribe to the email list: &lt;/strong&gt;&lt;a href="http://subscribepage.io/y0oDkD"&gt;&lt;strong&gt;subscribepage.io/y0oDkD&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href="http://www.instagram.com/themodcosc"&gt;&lt;strong&gt;www.instagram.com/themodcosc&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Buy me a coffee: &lt;/strong&gt;&lt;a href="http://buymeacoffee.com/themodcosc"&gt;&lt;strong&gt;buymeacoffee.com/themodcosc&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
 </description>

Self Care

Has a disappointment ever led you to feeling bitter, then quitting? On this episode Angel shares how a six week Bible Study with a group of friends, helped her realize that she is a bitter quitter. We all get disappointed, when things do not go as planned, but we have to stop letting it turn into bitterness, which usually results in quitting. <a href="https://docs.google.com/forms/d/e/1FAIpQLSfdW_lLnh6pjkOIfaEWGgQASmnc2FNbKSYwlzNQ_8AvVd314A/viewform?usp=sf_link">Listener Survey</a>The Mod Co Podcast: Subscribe to the email list: <a href="http://subscribepage.io/y0oDkD">subscribepage.io/y0oDkD</a>IG: <a href="http://www.instagram.com/themodcosc">www.instagram.com/themodcosc</a>Buy me a coffee: <a href="http://buymeacoffee.com/themodcosc">buymeacoffee.com/themodcosc</a>

<description>
 &lt;p&gt;Has a disappointment ever led you to feeling bitter, then quitting? &lt;br&gt;On this episode Angel shares how a six week Bible Study with a group of friends, helped her realize that she is a bitter quitter. We all get disappointed, when things do not go as planned, but we have to stop letting it turn into bitterness, which usually results in quitting. &lt;/p&gt;&lt;p&gt;&lt;a href="https://docs.google.com/forms/d/e/1FAIpQLSfdW_lLnh6pjkOIfaEWGgQASmnc2FNbKSYwlzNQ_8AvVd314A/viewform?usp=sf_link"&gt;Listener Survey&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Mod Co Podcast:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Subscribe to the email list: &lt;/strong&gt;&lt;a href="http://subscribepage.io/y0oDkD"&gt;&lt;strong&gt;subscribepage.io/y0oDkD&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href="http://www.instagram.com/themodcosc"&gt;&lt;strong&gt;www.instagram.com/themodcosc&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Buy me a coffee: &lt;/strong&gt;&lt;a href="http://buymeacoffee.com/themodcosc"&gt;&lt;strong&gt;buymeacoffee.com/themodcosc&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
 </description>

Bitter Quitter

We've talked about digital organization, now it's time for digital decluttering! Join Angel as she shares her digital decluttering process, how she decided which social media groups to leave and how she ended up subscribed to so many email list!<a href="https://docs.google.com/forms/d/e/1FAIpQLSfdW_lLnh6pjkOIfaEWGgQASmnc2FNbKSYwlzNQ_8AvVd314A/viewform?usp=sf_link">Listener Survey </a>The Mod Co Podcast: Subscribe to the email list: <a href="http://subscribepage.io/y0oDkD">subscribepage.io/y0oDkD</a>IG: <a href="http://www.instagram.com/themodcosc">www.instagram.com/themodcosc</a>Buy me a coffee: <a href="http://buymeacoffee.com/themodcosc">buymeacoffee.com/themodcosc</a>

<description>
 &lt;p&gt;We've talked about digital organization, now it's time for digital decluttering! &lt;/p&gt;&lt;p&gt;Join Angel as she shares her digital decluttering process, how she decided which social media groups to leave and how she ended up subscribed to so many email list!&lt;/p&gt;&lt;p&gt;&lt;a href="https://docs.google.com/forms/d/e/1FAIpQLSfdW_lLnh6pjkOIfaEWGgQASmnc2FNbKSYwlzNQ_8AvVd314A/viewform?usp=sf_link"&gt;Listener Survey &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Mod Co Podcast:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Subscribe to the email list: &lt;/strong&gt;&lt;a href="http://subscribepage.io/y0oDkD"&gt;&lt;strong&gt;subscribepage.io/y0oDkD&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href="http://www.instagram.com/themodcosc"&gt;&lt;strong&gt;www.instagram.com/themodcosc&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Buy me a coffee: &lt;/strong&gt;&lt;a href="http://buymeacoffee.com/themodcosc"&gt;&lt;strong&gt;buymeacoffee.com/themodcosc&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
 </description>

Digital Declutter

It's a solo episode! Sometimes we think we can handle it all, and all we need is google and a little time! We do need to give things time, but we also need to realize when we are in above heads! Join Angel as she talks about how getting a podcast coach changed her outlook on coaches and how it helped it to truly realize that great things take time!<a href="https://forms.gle/rtcs9EqyQZ79GNQy5">Listener Survey </a>The Mod Co Podcast: Subscribe to the email list: <a href="http://subscribepage.io/y0oDkD">subscribepage.io/y0oDkD</a>IG: <a href="http://www.instagram.com/themodcosc">www.instagram.com/themodcosc</a>Buy me a coffee: <a href="http://buymeacoffee.com/themodcosc">buymeacoffee.com/themodcosc</a>

<description>
 &lt;p&gt;It's a solo episode! Sometimes we think we can handle it all, and all we need is google and a little time! We do need to give things time, but we also need to realize when we are in above heads! &lt;/p&gt;&lt;p&gt;Join Angel as she talks about how getting a podcast coach changed her outlook on coaches and how it helped it to truly realize that great things take time!&lt;/p&gt;&lt;p&gt;&lt;a href="https://forms.gle/rtcs9EqyQZ79GNQy5"&gt;Listener Survey &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Mod Co Podcast:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Subscribe to the email list: &lt;/strong&gt;&lt;a href="http://subscribepage.io/y0oDkD"&gt;&lt;strong&gt;subscribepage.io/y0oDkD&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href="http://www.instagram.com/themodcosc"&gt;&lt;strong&gt;www.instagram.com/themodcosc&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Buy me a coffee: &lt;/strong&gt;&lt;a href="http://buymeacoffee.com/themodcosc"&gt;&lt;strong&gt;buymeacoffee.com/themodcosc&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
 </description>

It s Going to Take Time

Join Angel as she chats with Somatic Coach and fellow Potterhead Marlene Zehnter. Marlene shares with us the importance that your nervous system plays in your entrepreneur journey. We talk about why forcing and pushing yourself into action does not work. Marlene has developed the G.O.A.L. skillset methodology and shares some of her core capacities with us! Connect with Marlene:IG: <a href="https://www.instagram.com/marlene.zehnter/">@marlene.zehnter</a> The Mod Co Podcast: Subscribe to the email list: <a href="http://subscribepage.io/y0oDkD">subscribepage.io/y0oDkD</a>IG: <a href="http://www.instagram.com/themodcosc">www.instagram.com/themodcosc</a>Buy me a coffee: <a href="http://buymeacoffee.com/themodcosc">buymeacoffee.com/themodcosc</a>

<description>
 &lt;p&gt;Join Angel as she chats with Somatic Coach and fellow Potterhead Marlene Zehnter. &lt;/p&gt;&lt;p&gt;Marlene shares with us the importance that your nervous system plays in your entrepreneur journey. We talk about why forcing and pushing yourself into action does not work. Marlene has developed the G.O.A.L. skillset methodology and shares some of her core capacities with us! &lt;/p&gt;&lt;p&gt;Connect with Marlene:&lt;/p&gt;&lt;p&gt;IG: &lt;a href="https://www.instagram.com/marlene.zehnter/"&gt;@marlene.zehnter&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Mod Co Podcast:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Subscribe to the email list: &lt;/strong&gt;&lt;a href="http://subscribepage.io/y0oDkD"&gt;&lt;strong&gt;subscribepage.io/y0oDkD&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IG: &lt;/strong&gt;&lt;a href="http://www.instagram.com/themodcosc"&gt;&lt;strong&gt;www.instagram.com/themodcosc&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Buy me a coffee: &lt;/strong&gt;&lt;a href="http://buymeacoffee.com/themodcosc"&gt;&lt;strong&gt;buymeacoffee.com/themodcosc&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
 </description>

The Power of the Pause with Marlene Zehnter

Welcome to The Mod Co Podcast, This show was created to shine a light on the realness of being an entrepreneur. Why organization is not a one size fits all, why you need to give yourself grace and so much more! The Mod Co Podcast aims to provide motivation, inspiration or encouragement for you to keep going after your dreams. Get ready for valuable tips, resources, laughs, and much more!

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