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<p>If you’ve ever found yourself checking emails at your kid’s recital or mowing the lawn while replaying a work convo in your head … welcome! You’re in the right place.</p><p><br></p><p>In this episode, Mark and Nick Creedon get real about the myth of work-life balance and offer something far more doable. It’s about turning off the noise, reclaiming your weekends, and showing up as your best self, at home <em>and </em>in business.</p><p><br></p><p>This is a candid conversation on boundaries, presence, self-care, and finding time for what and who matters most without burning out or blowing up your business. It’s practical. It’s refreshingly honest. And yes, it might just save your Sundays.</p><p><br></p><p>You don’t need a total life overhaul to reclaim your time. You just need a few real-world shifts that stick. Whether it&#39;s turning off notifications, scheduling fun, or just touching a leaf before walking in the door, these micro-habits stack up. </p><p><br></p><p>Start with one. Your future self, and your family, will thank you. Because the truth is, you didn’t start a business to miss all your kid’s soccer games.</p><p><br></p><p><strong>In today&#39;s podcast, Mark explores:</strong></p><ul><li><p>The trap successful business owners fall into of letting passion justify overwork (00:35)</p></li><li><p>Why “balance” is impractical and what to aim for instead (03:06)</p></li><li><p>Mark’s simple weekend trick that creates real boundaries (04:18)</p></li><li><p>The difference between being present and having presence (06:38)</p></li><li><p>Why routines and self-care might be one of the most productive things you do (08:22) </p></li><li><p>The brain-dump hack to clear mental clutter (11:59)</p></li><li><p>The sneaky subconscious effect of a phone on the table (15:13)</p></li><li><p>How to swap digital chaos for focused clarity (17:28)</p></li><li><p>A recap of how to get your life back, one small habit at a time (19:31)</p></li><li><p>A genius trick for leaving stress at the door (21:38)</p></li><li><p>How these tiny tweaks unlock freedom and flow (23:21)</p></li></ul><p><br></p><p><strong>Resources</strong></p><p><a href="https://www.antmiddleton.com/books" target="_blank" rel="ugc noopener noreferrer">Ant Middleton</a></p><p><br></p><p><strong>Get in touch with Mark Creedon</strong></p><ul><li><p>LinkedIn: <a href="https://www.linkedin.com/in/mark-creedon/" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/in/mark-creedon/</a> </p></li><li><p>Facebook: <a href="https://www.facebook.com/markcreedoncoach/" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/markcreedoncoach/</a> </p></li><li><p>Business Accelerator Mastermind: <a href="https://investor.metropole.com.au/business-mastermind/" target="_blank" rel="ugc noopener noreferrer">https://investor.metropole.com.au/business-mastermind/</a> </p><p><br></p></li></ul>

Mastermind For Business

Metropole Mastermind

You Built the Business, Now It’s Time to Get Your Life Back

MAR 25, 202524 MIN
Mastermind For Business

You Built the Business, Now It’s Time to Get Your Life Back

MAR 25, 202524 MIN

Description

<p>If you’ve ever found yourself checking emails at your kid’s recital or mowing the lawn while replaying a work convo in your head … welcome! You’re in the right place.</p><p><br></p><p>In this episode, Mark and Nick Creedon get real about the myth of work-life balance and offer something far more doable. It’s about turning off the noise, reclaiming your weekends, and showing up as your best self, at home <em>and </em>in business.</p><p><br></p><p>This is a candid conversation on boundaries, presence, self-care, and finding time for what and who matters most without burning out or blowing up your business. It’s practical. It’s refreshingly honest. And yes, it might just save your Sundays.</p><p><br></p><p>You don’t need a total life overhaul to reclaim your time. You just need a few real-world shifts that stick. Whether it&#39;s turning off notifications, scheduling fun, or just touching a leaf before walking in the door, these micro-habits stack up. </p><p><br></p><p>Start with one. Your future self, and your family, will thank you. Because the truth is, you didn’t start a business to miss all your kid’s soccer games.</p><p><br></p><p><strong>In today&#39;s podcast, Mark explores:</strong></p><ul><li><p>The trap successful business owners fall into of letting passion justify overwork (00:35)</p></li><li><p>Why “balance” is impractical and what to aim for instead (03:06)</p></li><li><p>Mark’s simple weekend trick that creates real boundaries (04:18)</p></li><li><p>The difference between being present and having presence (06:38)</p></li><li><p>Why routines and self-care might be one of the most productive things you do (08:22) </p></li><li><p>The brain-dump hack to clear mental clutter (11:59)</p></li><li><p>The sneaky subconscious effect of a phone on the table (15:13)</p></li><li><p>How to swap digital chaos for focused clarity (17:28)</p></li><li><p>A recap of how to get your life back, one small habit at a time (19:31)</p></li><li><p>A genius trick for leaving stress at the door (21:38)</p></li><li><p>How these tiny tweaks unlock freedom and flow (23:21)</p></li></ul><p><br></p><p><strong>Resources</strong></p><p><a href="https://www.antmiddleton.com/books" target="_blank" rel="ugc noopener noreferrer">Ant Middleton</a></p><p><br></p><p><strong>Get in touch with Mark Creedon</strong></p><ul><li><p>LinkedIn: <a href="https://www.linkedin.com/in/mark-creedon/" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/in/mark-creedon/</a> </p></li><li><p>Facebook: <a href="https://www.facebook.com/markcreedoncoach/" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/markcreedoncoach/</a> </p></li><li><p>Business Accelerator Mastermind: <a href="https://investor.metropole.com.au/business-mastermind/" target="_blank" rel="ugc noopener noreferrer">https://investor.metropole.com.au/business-mastermind/</a> </p><p><br></p></li></ul>