<p>The final episode of <em>Baggage Drop</em> concludes with a reflection on how far we’ve come, led by this week’s host <a href="https://www.drninapolyne.com/" rel="noopener noreferrer" target="_blank">Dr. Polyné</a>, and previous weeks’ hosts pop in with some words of wisdom of their own too. Celebrate your efforts by hearing other <a href="http://www.wondermind.com" rel="noopener noreferrer" target="_blank">Wondermind</a> listener stories of growth, and move forward knowing you’ve got the tools to keep your choices aligned with your values. Way to drop that baggage. <em>Any information published on this website or by this brand is not intended as a replacement for medical advice or a substitute for the advice of a professional, and you should not rely on it. Always consult a qualified health or mental health professional with any questions or concerns about your mental health.</em></p><br><p><strong>Download the </strong><a href="https://www.wondermind.com/?p=8462&preview=1&_ppp=5046d8d5dc" rel="noopener noreferrer" target="_blank"><strong>How to Actually Measure Your Growth</strong></a><strong> worksheet</strong></p><p><strong>Episode </strong><a href="https://www.wondermind.com/podcast/baggage-drop-ep-12/" rel="noopener noreferrer" target="_blank"><strong>transcript</strong></a></p><br><p>Learn more about <a href="http://www.drninapolyne.com" rel="noopener noreferrer" target="_blank">Dr. Polyné</a></p><p>Instagram: <a href="https://www.instagram.com/drninapolyne/" rel="noopener noreferrer" target="_blank">@drninapolyne </a></p><p>Twitter: <a href="https://twitter.com/drninapolyne/" rel="noopener noreferrer" target="_blank">@drninapolyne</a></p><p>For more mental health resources, <a href="https://www.wondermind.com/subscribe/" rel="noopener noreferrer" target="_blank">subscribe to Wondermind’s newsletter</a> </p><p>Follow Wondermind on Instagram <a href="https://www.instagram.com/officialwondermind/?hl=en" rel="noopener noreferrer" target="_blank">@officialwondermind</a></p><p>Visit our website at <a href="http://wondermind.com" rel="noopener noreferrer" target="_blank">wondermind.com</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
