The Frequency of Wisdom
The Frequency of Wisdom

The Frequency of Wisdom

Claudia Esquivel

Overview
Episodes

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In my podcast, I talk about and explore concepts related to the evolution of self, healing, and the expansion of consciousness with a multi-dimensional perspective.My podcast is not about personal growth tips or motivational messages. It is a space to talk about the depth of the human experience, emotions, relationships, and what it means to be spirit. · How can we cultivate more energetic alignment, authentic joy, and wisdom in our lives? · How can we become better partners, parents, friends, and children while honoring our unique path and desires? · How can we be "responsible adults" and at the same time spirits living a human experience? · My intention is to share perspectives that can help you connect to the energy of wisdom, presence, and self-awareness so that you may be inspired to live with more joy, freedom, and sovereignty. Enjoy and if the message resonates, please do share!

Recent Episodes

5 Ways to raise your vibration
JUN 19, 2023
5 Ways to raise your vibration
In the spiritual world we often hear or read about how we need to “raise our vibration”, but what does that even mean?Personally, I don’t resonate with this phrase too much because I feel that it is used often without a true understanding of what it means. But, it speaks of something very real that I consider absolutely essential in our growth process.It tells us that spiritual growth and expanding our consciousness has to do with changing our energy. It tells us that if we want to attract si...
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33 MIN
You are important to the Universe
JUN 12, 2023
You are important to the Universe
Today’s message is a loving reminder from my heart to yours so that you may remember how incredibly special, needed, and important you are.Finding a true sense of inner validation in a world that tells us that our worth is dependent on external circumstances, from my experience, can be incredibly hard. It’s not a place you arrive at, but a feeling that you cultivate more and more within your being as you shed the layers of limitation and self-judgment.It’s taken me a lot of years of commitmen...
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17 MIN
The Importance of Embracing Solitude: Why Learning to Be Alone Is Crucial
MAY 29, 2023
The Importance of Embracing Solitude: Why Learning to Be Alone Is Crucial
In this episode I talk about the importance of learning to feel comfortable in our solitude and the power that we can access once we accept it.We are all social creatures, and yes, we need each other. However, if we do not know how to feel comfortable and complete in our solitude we will always inevitably lose ourselves in unhealthy co-dependent and self-avoidant tendencies.There is so much beauty, fulfillment, inspiration, and strength that can come from becoming our own best friends.Let's e...
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36 MIN
Let's talk about ancestral trauma
MAY 23, 2023
Let's talk about ancestral trauma
This week's episode is about trauma, and more specifically, about ancestral trauma. As we understand the way that psycho-emotional patterns and wounds are passed down, we also expand our understanding of ourselves and our healing.We are all deeply connected to our families and our ancestors. Taking the time to explore our lineage and what information we have inherited can not only make us more self-aware, but it can help us be more compassionate and patient with our healing.Let's explore the ...
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33 MIN
Learning to have faith in uncertainty
MAY 15, 2023
Learning to have faith in uncertainty
This week’s episode is a message about trust, faith, and the importance of making friends with uncertainty.When we don’t feel safe in the unknown, we end up creating lives based on social expectations and an illusory idea of safety that keeps us from our heart’s true path, and our soul’s true purpose.Part of our evolution is to learn to trust life and ourselves, which in other words, is to recognize ourselves as part of a greater intelligence. It is time to leave behind the old belief system ...
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21 MIN