<p>Get a sneak peak behind the scenes and what to expect from Motivation Through Movement as we introduce this year&#39;s keynote speaker and meditation guide. Lauren shares her experience from being a part of the last three year&#39;s MTMs and what she&#39;s most looking forward to this year. Looking for a space to tune inwards, form deep connections with self and others, and feel empowered from the inside out? You&#39;re invite in on the fun! Reserve your ticket below and we can&#39;t wait to see you there!</p> <p> </p> <p><strong>Resources from today’s episode:</strong><br></p> <p><a href="https://www.instagram.com/calmpoint_/" target="_blank" rel="noopener noreferer">@calmpoint</a></p> <p> <a href="https://www.instagram.com/womeness_community/" target="_blank" rel="noopener noreferer">@Womeness_Community</a></p> <p> </p> <p><a href="https://womeness-community.square.site/mtm-registration" target="_blank" rel="noreferrer noopener">Motivation Through Movement (MTM) Tickets Signup</a><br><a href="http://www.womenesscommunity.org/" target="_blank" rel="noreferrer noopener">Womeness Website</a><br><a href="https://womenesscommunity.org/events/" target="_blank" rel="noreferrer noopener">Womeness Events</a></p>