<p>I just had a <em>shocking </em>experience regarding my own energy levels while on vacation. Truly, I never would have predicted it even if you laid out all of the details going in.</p><p>This episode is about figuring out what drains and rejuvenates your energy, so you can start to choose where that (technically limited) bucket of energy goes.</p><p><br></p><h3><strong>AuDHD Flourishing resources:</strong></h3><ol><li><a href="https://docs.google.com/document/d/13cWttVht-bxKyxc6nCJq4-0SL5zoQVvDIM22RFnaBP0/edit?usp=sharing" rel="noopener noreferrer" target="_blank"><strong>Transcript</strong> Doc</a> (often a few weeks behind, but we do catch up!)</li><li><a href="https://mattia.ck.page/a6b7c9bf09" rel="noopener noreferrer" target="_blank">Mattia's <strong>Newsletter</strong></a></li><li><a href="https://www.patreon.com/mattia/about" rel="noopener noreferrer" target="_blank">Like Your Brain</a>&nbsp;<strong>community</strong> space (Patreon/Discord)</li></ol><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>