<p>This week I pushed my body way too far, even though I was having trouble parsing that in the moment. The story is also a great analogy for how other ND internal needs feel (including PDA).</p><br><p>Even with all the info, self-kindness, and support, I still struggle to find that exact line of capacity. It's okay that it's hard to figure out!</p><br><p>This is the perfect and slightly ironic follow-up from last week's episode about giving up on NT/ableist expectations ;) (ep 80)</p><br><p><em>Repost of ep. 81</em></p><br><p><strong>Mentioned in episode: </strong></p><ul><li><a href="https://www.amazon.com/hz/wishlist/ls/31SFUV4JPZAAT?ref_=wl_share" rel="noopener noreferrer" target="_blank">wish list</a></li><li><a href="https://www.audhdflourishing.com/challenge-page/experiments?programId=12dc9c7c-f6d3-42d3-9310-431540953293" rel="noopener noreferrer" target="_blank">Experimenting Your Way to an Extraordinary Life</a></li><li><a href="https://amzn.to/40qpQCC" rel="noopener noreferrer" target="_blank">Comparative Grammar of Spanish, Portuguese, Italian and French</a> (affiliate link)</li><li>Mackareth's <a href="https://lindseymackereth.substack.com/p/neurocomplex-lifespan-model" rel="noopener noreferrer" target="_blank">Neurocomplexity model</a> (&amp; <a href="https://lindseymackereth.substack.com?r=88j" rel="noopener noreferrer" target="_blank">affiliate link</a> if you want to sign up)</li></ul><p><br></p><p><strong>Resources:</strong></p><ol><li><a href="https://docs.google.com/document/d/1ISXEMlcklhLpIHk1_mAH5rSQPuA130QQgUcC0O254oA/edit?usp=sharing" rel="noopener noreferrer" target="_blank">Transcript Doc</a></li><li><a href="https://mattia.ck.page/a6b7c9bf09" rel="noopener noreferrer" target="_blank">Email Newsletter</a></li><li><a href="https://www.patreon.com/mattia/about" rel="noopener noreferrer" target="_blank">Like Your Brain</a>&nbsp;community space</li></ol><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>