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We all face two both outer and inner expectations in life. 

Outer expectations are things like replying to that text your friend sent you, a client deadline, bringing the dish you promised your sister you would for Thanksgiving dinner...

Inner expectations are your rules, promises, or notes to self: ie. resolutions, goals, habits, etc.

How you approach and manage these expectations impacts your productivity, consistency, follow-through, and achieving your goals and dreams. 

AND your marketing actions! 

In this episode, we get into Gretchen Rubin's Four Tendencies Framework and show you the strengths and weaknesses of being: 

• The Upholder
• The Obliger
• The Questioner
• The Rebel 

We'll discuss how to determine which of the four tendencies is yours and some strategies and ideas for improving your outcomes!

Resources Mentioned:
Lisa Zawrotny (Productivity Coach who helps people using this framework!)  
Gretchen Rubin's Four Tendencies quiz 👩🏻‍💻
Gretchen Rubin's The Four Tendencies book 📚
My article on Substack about Marie Kondo-ing my tracking

About Me & Let's Connect! 👋🏼
I’m Emily Aborn, I’m a Copywriter, Speaker, and host of Content with Character. Our little family (me, my husband Jason, and our dog Clyde) thrive in the backwoods of New Hampshire where we spend time hiking, reading, competing with Jeopardy contestants, and playing Crib Wars (IYKYK).

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