Continuous Partial Attention
Coined in the 1990s by Linda Stone, Continuous Partial Attention describes the state of being constantly connected; trying to do multiple things at once, which often leads to an ever-present, low-level form of stress. We explore how this phenomenon affects modern life, compare it to multitasking, and discuss both its positive and negative aspects. The podcast also highlights how technology has exacerbated this issue and considers potential solutions, such as mindfulness and turning off notifications, to better manage one's attention.Links to stuff we discussed:Dan KahnemanMind Over TechVideo of Woman who Walks into Fountain Whilst TextingThe Film: Her, starring Joaquin Phoenix.Other Sketches and podcast episodes referenced:Phubbing episode and sketchPhone Zombie sketchHegel's Dialectic: Thesis, Antithesis, Synthesis sketchYak Shaving episode and sketch5 Ways to Wellbeing episode and sketchEveryone's a Geek About Something episode and sketchHow to Instantly Feel Better episode and sketchPicking the Perfect Present episode and sketchBuy Jono's Book: Big Ideas, Little Pictures, for a loved one this Christmas - The Perfect Present and then some...Summary00:00 Introduction to Continuous Partial Attention01:31 Depicting Continuous Partial Attention in a Sketch04:25 Personal Experiences with Continuous Partial Attention05:54 The Impact of Technology on Attention08:49 Multitasking vs. Continuous Partial Attention11:15 The Challenge of Staying Focused17:05 The Role of Continuous Partial Attention in Different Professions20:38 The Dilemma of Turning Off Notifications21:15 Balancing Work and Family Life22:03 The Art of Multitasking22:59 The Pitfalls of Continuous Partial Attention23:49 Turning Cognition into Automation25:25 The Rise of Single Tasking27:54 The Productivity of Focused Work32:07 The Future of AI and Continuous Partial Attention34:20 Final Thoughts and RecommendationsAll music on this podcast is provided by the very talented Franc Cinelli. Hosted on Acast. See acast.com/privacy for more information.