<description>&lt;p&gt;What if your depression isn’t psychological — it’s metabolic?&lt;/p&gt;&lt;p&gt;Dr Matthew Bernstein joins Jodi Duval on &lt;em&gt;The Revital Health Podcast&lt;/em&gt; to explore how mitochondria, nutrition, and light can reshape the brain.&lt;/p&gt;&lt;p&gt;Together they explore:&lt;/p&gt;&lt;p&gt;•⁠ ⁠The bi-directional link between metabolism and mental health&lt;/p&gt;&lt;p&gt;•⁠ ⁠How ketogenic interventions are transforming outcomes in severe psychiatric illness&lt;/p&gt;&lt;p&gt;•⁠ ⁠Why mitochondria may be psychiatry’s most important therapeutic target&lt;/p&gt;&lt;p&gt;•⁠ ⁠Practical markers and tools: insulin, HbA1c, BHB, CGM, and lifestyle protocols&lt;/p&gt;&lt;p&gt;•⁠ ⁠How to integrate food, light, and movement for true metabolic repair&lt;/p&gt;&lt;p&gt;This conversation bridges psychiatry and cellular medicine — redefining mental health from the inside out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h2&gt;Links: &lt;/h2&gt;&lt;p&gt;Guest: &lt;strong&gt;Dr Matthew Bernstein&lt;/strong&gt; — Clinical Psychiatrist &amp;amp; CEO, &lt;a href="https://www.instagram.com/accordmh/" rel="noopener noreferrer" target="_blank"&gt;Accord&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🔗 Follow: &lt;a href="https://www.instagram.com/accordmh/" rel="noopener noreferrer" target="_blank"&gt;Instagram @accordmh&lt;/a&gt; | &lt;a href="https://x.com/accordmetabolic/" rel="noopener noreferrer" target="_blank"&gt;X @accordmetabolic&lt;/a&gt; | &lt;a href="https://www.facebook.com/accordmh" rel="noopener noreferrer" target="_blank"&gt;Facebook @accordmh&lt;/a&gt;&lt;/p&gt;&lt;p&gt;📧 Contact: allison@themlgcollective.com&lt;/p&gt;&lt;p&gt;Host: &lt;strong&gt;Jodi Duval&lt;/strong&gt; | Revital Health | @revital_health | @jodiduval&lt;/p&gt;</description>

The Revital Health Podcast

Revital Health Podcast

Is All Mental Illness Metabolic? A Conversation with Dr Matthew Bernstein

NOV 5, 202542 MIN
The Revital Health Podcast

Is All Mental Illness Metabolic? A Conversation with Dr Matthew Bernstein

NOV 5, 202542 MIN

Description

What if your depression isn’t psychological — it’s metabolic?Dr Matthew Bernstein joins Jodi Duval on The Revital Health Podcast to explore how mitochondria, nutrition, and light can reshape the brain.Together they explore:•⁠ ⁠The bi-directional link between metabolism and mental health•⁠ ⁠How ketogenic interventions are transforming outcomes in severe psychiatric illness•⁠ ⁠Why mitochondria may be psychiatry’s most important therapeutic target•⁠ ⁠Practical markers and tools: insulin, HbA1c, BHB, CGM, and lifestyle protocols•⁠ ⁠How to integrate food, light, and movement for true metabolic repairThis conversation bridges psychiatry and cellular medicine — redefining mental health from the inside out.Links: Guest: Dr Matthew Bernstein — Clinical Psychiatrist & CEO, Accord🔗 Follow: Instagram @accordmh | X @accordmetabolic | Facebook @accordmh📧 Contact: [email protected]: Jodi Duval | Revital Health | @revital_health | @jodiduval