Living the Reiki Life

In this episode, we sit down with Flo Lavallie, a Herbalist, Iridologist, Healer, and longtime pillar in Saskatoon’s wellness community, to reflect on the incredible legacy of the Tamara House. Tamara House was created as a healing space for survivors of sexual abuse, offering holistic support through community, Reiki, and other healing modalities. Flo shares the heart behind creating a safe and compassionate environment for women to heal, and the profound impact this work had on so many live...

Michael Keleman is a consciousness researcher, energetic wellness facilitator, and author with over 20 years of experience supporting deep healing and transformation. In this episode, he shares his awakening journey and how he works with pendulum dowsing, muscle testing, and intention to access the subconscious mind, clear energetic attachments, and support powerful shifts. In this episode: Michael’s journey of awakening Entity attachments (what they are and how they’re cleared) Pendulum ...

Self Reiki is very simple and powerful, it can support your body, energy, and emotional well-being. In this episode, we break down what self Reiki actually is, how to start (without overcomplicating it), and how to deepen your practice over time. Whether you’re brand new or already working with Reiki, this conversation will help you reconnect with your own ability to heal, regulate, and restore from within. What we cover: What is self Reiki and Level 1 Reiki Why a consistent practise...

In this episode, we’re joined by Parita Shah, Reiki Master Teacher and intuitive energy healer. Parita shares how her personal health challenges led her to discover Reiki and the powerful mind–body connection that transformed her healing journey. Today, she supports others on their own healing paths through Reiki training, intuitive healing sessions, and community for Reiki practitioners. Topics We Cover - Parita’s personal journey with health challenges and discovering Reiki - How Re...

On today’s episode, we’re chatting with Kurtis Lee Thomas, founder of Breathwork Detox and a globally recognized leader in transformational breathwork. Kurtis has facilitated powerful breathwork experiences in over 27 countries and worked with major organizations like Nike and NASA. In this episode, we explore how the breath becomes a gateway to emotional release, nervous system regulation, and profound personal transformation. In This Episode We Cover: Kurtis’ unexpected journey into...