In this week's episode of Iron Cast, West Ham's Tomas Soucek opens up on his battle with mental health, the reason behind his famous helicopter celebration and why he thought now was the right time to release his autobiography. The Czech also talks about how a win over Chelsea was the catalyst behind avoiding relegation and eventually finding success in Europe. This episode is not to be missed. Learn more about your ad choices. Visit podcastchoices.com/adchoices