All things health and abundance

What is Kambo? Is it a psychedelic? Is it as a part of ayahuasca or can it be offered on its own? What does a ceremony look like? How can one heal through the power of Kambo? This and much more is what we will be discussing today. And today with me is Amy Raine. She is from Woodland Park, Colorado, in the United States. Amy has decades of experience in holistic living, and is a trauma recovery coach and sacred medicine carrier. She works with several modalities to help her clients transform trauma into post-traumatic growth and empowerment. Amy is an advanced kambo practitioner and was initiated to carry frog medicine through a Matsés tribe in Iquitios, Peru.  Relevant links and resources Connect with Amy her website and  instagram Book a session with Ada: adakomani.no Listen to the podcast here Send ideas about next episodes on instagram @holistictherapistada Calls to action Write a review on podchaser Connect with me on instagram:  @holistictherapistada⁠

In this episode together with Robbin van der Crussen we discuss how breathwork can help one access traumas and emotions, in order to integrate them. From extreme sports such as skateboarding, kitesurfing, gymnastics, freerunning and thaiboxing Robbin gradually transitioned into meditation, breathwork and plant medicines. For over a decade he has been making his own electronic music and traveling the whole world, connecting with people through music, dance and playfulness. Outside of the music scene, his continuous self-explorative work led him to breathwork. His life shifted rather radically upon realizing the power to control our health and emotional states that we unlock just by breathing in certain ways. Deeply inspired, he put his body and mind through 6 months of wild experimenting and playing with the breath on his own before he found himself in Czech Republic studying Holotropic Breathwork. Additionally, he joined a course with legendary breathworker Dan Brulé in Oslo. For 2,5 years he has been facilitating large groups as well as individual breathwork, movement, sound journey experiences around the world. Through his own personal work in combination with evolving with his audience, a mission to be of service to the best of his ability has established itself. Relevant links and resourcesConnect with Robbin through his website, facebook page, instagram, music page, and find his music on sound cloudBook a session with Ada: adakomani.noListen to the podcast hereSend ideas about next episodes on instagram @allthingshealthandabundace and @coachadakomaniCalls to actionWrite a review on podchaserConnect with me on instagram: @allthingshealthandabundace and @coachadakomaniIn the next episode we will be talking about the law of attraction.

Almost everyone out there uses a map on their phone to navigate their surroundings. And this makes travelling, driving and walking sooo much easier and effective. Wouldn't it be amazing if we could have a map for our lives? An overview of the best and most fruitful ways for us to be the best versions of ourselves? In this episode together with Kaja and Torbjørn we discuss how human design can be the map to our lives. Torbjørn and Kaja are a couple that romanticize their life with an intention to inspire others to do the same. They are world travelers, and they work together and help people upgrade and live their best life. They feel that they are here to do the BEST out of this life on this Earth. To really BE here in all life experiences. When we meet life from a different and more curious place, life get so much better and more exciting. Relevant links and resourcesConnect with Kaja and Torbjørn through their website, instagram, the community and the podcast Book a session with Ada: adakomani.noListen to the podcast: allthingshealthandabundance.comSend ideas about next episodes on instagram @allthingshealthandabundace and @coachadakomaniCalls to actionWrite a review on podchaserConnect with me on instagram: @allthingshealthandabundace and @coachadakomaniIn the next episode we will be talking about breathwork

What is it like being in a career that you do not enjoy? Waking up every morning with the feeling “ i dont want to go to work”. But you still do. What is it like to have a life where you focus on the upcoming holidays or the weekend? And then our health suffers. We get diseases related to the mind or body, anxiety and high blood pressure being the most common. But what can we do? We need a job after all. We can’t survive without it. Or can we? The secret is finding your passion and transforming it into your job. After all, transforming your hobby into your job means never having to work one more day in your life. But how do we do that? How can we make enough money by transforming our hobby into our job?  And today with me is Martine. Martine is a coach and holistic marketer. She has a master in digital marketing and 15+ years of self development, exploring spirituality, psychology, neuroscience, mindfulness, breath work and how our nervous system works she created the framework that is called Holistic Marketing. She helps people to overcome the fear of marketing and helps them attract clients.Relevant links and resourcesConnect with Martine through her website, instagram and podcastBook a session with Ada: adakomani.noListen to the podcast: allthingshealthandabundance.comSend ideas about next episodes on instagram @allthingshealthandabundace and @coachadakomaniCalls to actionWrite a review on podchaserConnect with me on instagram: @allthingshealthandabundace and @coachadakomaniIn the next episode we will be talking about human design.

Disclaimer: Words such as sex, sexual energy, fuck or masturbation are mentioned. Listener discretion is advised.Most of us have a series of failed relationships behind us. Most of us start with the best intentions in mind, and then “things” happen and relationships start degrading until the point of break up. And looks like some of us (me included) have been in this hamster wheel for so long that we start wondering if there is any other way at all. So today we will talk about how we can heal relationships before reaching the breaking point. Pål Buntz is a certified integral sexologist and founder of The Wildman. He is an experienced course leader and coach and has guided hundreds of men to find their masculine power, presence and pleasure in their sexual life. Pål has over 20 years of experience in personal development, awareness-raising and health-promoting sexuality and tantra. He has extensive experience in giving massage to men and women to release tension and experience greater sexual pleasure. He is also an approved NLP practitioner, journey practitioner and has extensive experience with mindfulness and meditation practices. Relevant links and resourcesConnect with Pål through his website, instagram and facebookBook recommendation: Romancing the shadowBook recommendation: Emotionally focused therapy for couplesBook a session with Ada: adakomani.noListen to the podcast: allthingshealthandabundance.comSend ideas about next episodes on instagram @allthingshealthandabundace and @coachadakomaniCalls to actionWrite a review on podchaserConnect with me on instagram: @allthingshealthandabundace and @coachadakomaniIn the next episode we will be talking about becoming abundant in your choices.