<p>This episode is for the working moms, mom-to-be’s, and aspiring moms out there. The Hot Pot Pod discuss what it means to be an Asian American working mom today, the cultural stigmas, societal norms, and generational biases that come with it. The ladies delve into the unspoken mental strains of moms, perceptions verses realities of managing career and motherhood, the current state of working moms in America, and how motherhood impacts career decisions. Also in this episode, we have a low key surprise, don’t miss it.</p>
<p><br></p>
<p>We cover:</p>
<ul>
 <li>What is the default parent?</li>
 <li>Switching gears between competent working professional and messy mom</li>
  <li>Perceptions of working moms/parents before we became moms </li>
  <li>The Supermom myth, the tradeoffs working moms face, getting over discomfort of asking for help</li>
  <li>The state of working moms in the US</li>
  <li>Issues that are minimized and/or unspoken by previous generations in Asian immigrant families</li>
  <li>Asian cultural biases of motherhood we grew up with and mental shifts we’re making in the modern age</li>
  <li>How motherhood led to professional career wins</li>
</ul>
<p><br></p>
<p>Sources:</p>
<ul>
  <li><a href="⁠https://www.psychologytoday.com/us/blog/the-balanced-working-mama/202211/the-default-parent-syndrome-more-just-tiktok-trend⁠" target="_blank" rel="noopener noreferer">The Default Parent Syndrome: More Than Just a TikTok Trend (Psychology Today)</a></li>
  <li><a href="⁠https://www.mother.ly/state-of-motherhood/⁠" target="_blank" rel="noopener noreferer">Motherly’s 2023 State of Motherhood Survey Report</a></li>
  <li><a href="⁠https://www.cvshealth.com/news/mental-health/the-mental-health-crisis-of-working-moms.html⁠" target="_blank" rel="noopener noreferer">The Mental Health Crisis of Working Moms (CVS Health)</a></li>
  <li><a href="https://www.2020mom.org/blog/2022/5/26/lets-talk-about-maternal-mental-health-amp-asian-americanpacific-islander-moms" target="_blank" rel="noopener noreferer">Let’s Talk About Maternal Mental Health &amp; Asian American/Pacific Islander Moms (Policy Center For Maternal Mental Health)</a></li>
</ul>
<p><br></p>
<p>Connect and share your feedback with us at <a href="https://www.instagram.com/hotpotpod/"><strong>⁠@hotpotpod⁠</strong></a><strong></strong></p>
<p>Learn more about the Hot Pot Podcast: <a href="https://hotpotpodcast.com/">⁠<strong>hotpotpodcast.com⁠</strong></a><strong></strong></p>
<p>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/hotpotpod">⁠<strong>www.buymeacoffee.com/hotpotpod⁠</strong></a><strong></strong></p>

The Hot Pot Pod

The Hot Pot Pod

AAPI Working Moms: On Motherhood, Mental Health, and Career

MAY 25, 202339 MIN
The Hot Pot Pod

AAPI Working Moms: On Motherhood, Mental Health, and Career

MAY 25, 202339 MIN

Description

<p>This episode is for the working moms, mom-to-be’s, and aspiring moms out there. The Hot Pot Pod discuss what it means to be an Asian American working mom today, the cultural stigmas, societal norms, and generational biases that come with it. The ladies delve into the unspoken mental strains of moms, perceptions verses realities of managing career and motherhood, the current state of working moms in America, and how motherhood impacts career decisions. Also in this episode, we have a low key surprise, don’t miss it.</p> <p><br></p> <p>We cover:</p> <ul> <li>What is the default parent?</li> <li>Switching gears between competent working professional and messy mom</li> <li>Perceptions of working moms/parents before we became moms </li> <li>The Supermom myth, the tradeoffs working moms face, getting over discomfort of asking for help</li> <li>The state of working moms in the US</li> <li>Issues that are minimized and/or unspoken by previous generations in Asian immigrant families</li> <li>Asian cultural biases of motherhood we grew up with and mental shifts we’re making in the modern age</li> <li>How motherhood led to professional career wins</li> </ul> <p><br></p> <p>Sources:</p> <ul> <li><a href="⁠https://www.psychologytoday.com/us/blog/the-balanced-working-mama/202211/the-default-parent-syndrome-more-just-tiktok-trend⁠" target="_blank" rel="noopener noreferer">The Default Parent Syndrome: More Than Just a TikTok Trend (Psychology Today)</a></li> <li><a href="⁠https://www.mother.ly/state-of-motherhood/⁠" target="_blank" rel="noopener noreferer">Motherly’s 2023 State of Motherhood Survey Report</a></li> <li><a href="⁠https://www.cvshealth.com/news/mental-health/the-mental-health-crisis-of-working-moms.html⁠" target="_blank" rel="noopener noreferer">The Mental Health Crisis of Working Moms (CVS Health)</a></li> <li><a href="https://www.2020mom.org/blog/2022/5/26/lets-talk-about-maternal-mental-health-amp-asian-americanpacific-islander-moms" target="_blank" rel="noopener noreferer">Let’s Talk About Maternal Mental Health &amp; Asian American/Pacific Islander Moms (Policy Center For Maternal Mental Health)</a></li> </ul> <p><br></p> <p>Connect and share your feedback with us at <a href="https://www.instagram.com/hotpotpod/"><strong>⁠@hotpotpod⁠</strong></a><strong></strong></p> <p>Learn more about the Hot Pot Podcast: <a href="https://hotpotpodcast.com/">⁠<strong>hotpotpodcast.com⁠</strong></a><strong></strong></p> <p>Buy Me a Coffee: <a href="https://www.buymeacoffee.com/hotpotpod">⁠<strong>www.buymeacoffee.com/hotpotpod⁠</strong></a><strong></strong></p>