Walk and Roll Live-Disability Stories

On this episode of Walk and Roll Live – Disability Stories, Doug and Addie sit down with Lera Alexandrova, founder of Overcoming Change, to talk about resilience, motherhood, and finding purpose after life-altering challenges. Lera’s story began with a devastating childhood accident that led to multiple surgeries and years of recovery. For much of her life she pushed forward, building a career, raising two children, and living actively. But after another major surgery in 2019, Lera’s life changed dramatically when she transitioned to using a wheelchair full time. Rather than letting those challenges define her limits, Lera transformed her experience into a mission — helping others navigate disability, independence, and self-confidence through her platform, Overcoming Change. In this honest conversation, we talk about: Growing up after a serious childhood injury Navigating life as a single mother while facing major health challenges The emotional and physical transition to life in a wheelchair Finding community and purpose through advocacy Helping others in the disability community live fully and confidently Lera’s story is one of resilience, determination, and redefining what’s possible. Walk and Roll Live 

Content creator Ky Westcott, known for “The Vibe With Ky,” joins Walk and Roll Live to talk about the life-changing moment when he was diagnosed with inattentive ADHD at age 34 — and how that diagnosis finally helped him understand the experiences he had struggled with for years. Ky opens up about growing up feeling different, the emotional mix of relief, grief, and validation that came with finally having answers, and how understanding his brain changed the way he treats himself and navigates the world. Through humor, honesty, and authenticity, Ky has built a community of over two million followers, creating content that helps people feel seen without falling into toxic positivity. His philosophy of “educate and entertain” has made conversations about ADHD and mental health accessible, relatable, and sometimes even funny. In this conversation, Ky shares: • What life felt like before his ADHD diagnosis• Why humor can be a powerful tool for mental health conversations• The difference between being a creator and an influencer• How ADHD shows up in relationships and everyday life• The responsibility of reaching millions of people online• What a “good brain day” looks like now Most importantly, Ky shares the message he hopes anyone struggling with their mental health will hear: you’re not broken — sometimes you just need the right lens to understand yourself. Walk and Roll Live

What does life look like when motherhood, caregiving, advocacy, and adventure all intersect? On this episode of Walk and Roll Live – Disability Stories, host Doug Vincent and co-host Addie Rich welcome Sandy Gilbreath — blogger, travel influencer, caregiver, and mother to Cory, who lives with Spinal Muscular Atrophy (SMA). Sandy shares her deeply personal journey of raising a child with a disability while navigating the emotional realities of caregiving, single parenthood, and resilience. From the moment she learned Cory’s diagnosis to building a life filled with purpose, travel, and advocacy, Sandy’s story is both raw and inspiring. You’ll also hear about her work with My Sandy Trail, her involvement with Travel Unity Alliance, the impact of the accessible travel blog Curb Free with Cory Lee, and why she created the Caregiving Mom’s Refresh Retreat to help other mothers recharge and find community. This conversation explores grief, hope, strength, and the power of finding joy and adventure—even in the most challenging circumstances. If you’re a caregiver, parent of a child with a disability, or someone looking for inspiration and perspective, this episode will resonate deeply. Walk and Roll Live – Disability Stories… Life, Limitless.

This week on Walk and Roll Live – Disability Stories, Doug Vincent and Addie Rich welcome Jeana Nunez — life and business transformation coach, mom of four, woman of faith, and a warrior living with a rare neuromuscular disease. After years of misdiagnosis, ER visits, and hospital stays, Jeana’s strength and mobility can change without warning. But instead of allowing unpredictability to define her, she chose to transform it into purpose. In this powerful conversation, Jeana shares: What it’s like to live with a rare, unpredictable neuromuscular condition How misdiagnosis and medical trauma reshaped her mindset Balancing motherhood, ADHD, faith, and entrepreneurship Letting go of perfection and embracing “purpose over perfection” How she turned breakdowns into breakthroughs The heart behind her movement, Hot Mess to Holy Success Her empowering women’s event, Let Her Rise This episode is for anyone facing chronic illness, disability, burnout, or life’s unexpected detours. Jeana’s story reminds us that surrender isn’t weakness — it’s strength. And resilience isn’t about control — it’s about faith, flexibility, and forward motion. Life may be unpredictable… but your purpose doesn’t have to be. Life, Limitless. Walk and Roll Live 

What happens after the hospital stay ends? In this powerful episode of Walk and Roll Live, Doug and Addie sit down with two dynamic leaders from Casa Colina in Pomona, California, to explore what true recovery really looks like after neurologic or traumatic injury. Dr. Rachel Tabak Tran, Director of the Transitional Living Center, shares how post-acute rehabilitation bridges the gap between medical recovery and independent living. From neurologic physical therapy to national leadership in PT education, Dr. Tran explains how Casa Colina prepares individuals not just to function—but to thrive. Lisa Hilborn, Director of Outdoor Adventures, Recreation Therapy, and Wheelchair Sports, brings the conversation into the world of adaptive sports and community reintegration. With more than 35 years of experience empowering people with disabilities through sport—from wheelchair basketball to Paralympic-level programming—Lisa shares how movement, recreation, and belonging transform lives. Together, they reveal how Casa Colina supports the full journey—from rehabilitation to recreation—and why recovery is about more than healing the body. If you or someone you love is navigating life after spinal cord injury, brain injury, stroke, or other neurologic conditions, this episode is filled with insight, hope, and practical wisdom. New episodes of Walk and Roll Live drop every Tuesday at 3 PM Pacific. Walk and Roll Live